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Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 173 kcal —
- Proteine 5,8 g 12%
- Glucide 24 g 9%
- Grăsimi 5,6 g 7%
- Grăsimi saturate 2,8 g 14%
- Fibre 0,8 g 3%
- Zaharuri 15 g —
- Sodiu 104 mg 5%
- Colesterol 53,8 mg 18%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 55,3 µg 6%
- Vitamina C 6,8 mg 8%
- Vitamina D 0,47 µg 2%
- Vitamina E 0,67 mg 4%
- Vitamina K 4,1 µg 3%
- Tiamină (B1) 0,05 mg 4%
- Riboflavină (B2) 0,21 mg 16%
- Niacină (B3) 0,25 mg 2%
- Vitamina B6 0,07 mg 4%
- Folat (B9) 23,9 µg 6%
- Vitamina B12 0,52 µg 22%
Minerale
- Calciu 100 mg 8%
- Fier 0,45 mg 3%
- Magneziu 13,8 mg 3%
- Fosfor 121 mg 10%
- Potasiu 186 mg 4%
- Zinc 0,6 mg 5%
- Cupru 0,04 mg 4%
- Mangan 0,23 mg 10%
- Seleniu 6,3 µg 11%
- Iod 20,1 µg 13%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 5,8 g | 24 g | 5,6 g |
| 50 g | 50 g | 87 | 2,9 g | 12 g | 2,8 g |
| 150 g | 150 g | 260 | 8,7 g | 36 g | 8,3 g |
| 200 g | 200 g | 346 | 12 g | 48 g | 11 g |
| 250 g | 250 g | 433 | 15 g | 59 g | 14 g |
Alimente similare
- Berry pie with quark filling basic sweet dough naturally gluten-free milk168 kcal / 100 g
- Berry pie with quark filling shortbread crust gluten-free wheat starch milk267 kcal / 100 g
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
Întrebări despre Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk
Câte calorii are 100 g de Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
100 g de Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk are 173 kcal, 5,8 g proteine, 24 g glucide și 5,6 g grăsimi.
Câte calorii are 50 g de Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
50 g de Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk are 87 kcal, 2,9 g proteine, 12 g glucide și 2,8 g grăsimi.
Câte calorii are 150 g de Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
150 g de Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk are 260 kcal, 8,7 g proteine, 36 g glucide și 8,3 g grăsimi.
Câte calorii are 200 g de Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
200 g de Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk are 346 kcal, 12 g proteine, 48 g glucide și 11 g grăsimi.
Câte calorii are 250 g de Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
250 g de Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk are 433 kcal, 15 g proteine, 59 g glucide și 14 g grăsimi.
Sursa: Fineli (Finland) 32055 · per 100 g · glucidele conform etichetei UE, fără fibre
