Veste, kaj je na vašem krožniku
Yoghurt, flavoured, fat-free, partially artifially sweetened
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 48 kcal —
- Beljakovine 4,3 g 9%
- Ogljikovi hidrati 6,7 g 2%
- Maščobe 0,1 g 0%
- Nasičene maščobe 0,1 g 0%
- Vlaknine 0,8 g 3%
- Sladkorji 6,7 g —
- Natrij 57,2 mg 2%
- Holesterol 1,5 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 1 µg 0%
- Vitamin C 10,5 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0,26 mg 2%
- Vitamin K 2,6 µg 2%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,15 mg 11%
- Niacin (B3) 0,17 mg 1%
- Vitamin B6 0,05 mg 3%
- Folati (B9) 7,3 µg 2%
- Vitamin B12 0,1 µg 4%
Minerali
- Kalcij 156 mg 12%
- Železo 0,23 mg 1%
- Magnezij 12,8 mg 3%
- Fosfor 72,6 mg 6%
- Kalij 244 mg 5%
- Cink 0,37 mg 3%
- Baker 0,03 mg 4%
- Mangan 0,25 mg 11%
- Selen 2 µg 4%
- Jod 13,2 µg 9%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 48 | 4,3 g | 6,7 g | 0,1 g |
| 50 g | 50 g | 24 | 2,1 g | 3,3 g | 0,1 g |
| 150 g | 150 g | 72 | 6,4 g | 10 g | 0,2 g |
| 200 g | 200 g | 96 | 8,5 g | 13 g | 0,2 g |
| 250 g | 250 g | 120 | 11 g | 17 g | 0,3 g |
Podobna živila
- Yoghurt flavoured fat-free artificially sweetened42 kcal / 100 g
- Yoghurt flavoured fat-free71 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Jogurt ali fermentirano mlekoaromatizirano, 0 % maščobe, s sladili54 kcal / 100 g
- Yogurt flavored low fat with sweetener47 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
Vprašanja o živilu Yoghurt, flavoured, fat-free, partially artifially sweetened
Koliko kalorij vsebuje 100 g živila Yoghurt, flavoured, fat-free, partially artifially sweetened?
100 g živila Yoghurt, flavoured, fat-free, partially artifially sweetened vsebuje 48 kcal, 4,3 g beljakovin, 6,7 g ogljikovih hidratov in 0,1 g maščob.
Koliko kalorij vsebuje 50 g živila Yoghurt, flavoured, fat-free, partially artifially sweetened?
50 g živila Yoghurt, flavoured, fat-free, partially artifially sweetened vsebuje 24 kcal, 2,1 g beljakovin, 3,3 g ogljikovih hidratov in 0,1 g maščob.
Koliko kalorij vsebuje 150 g živila Yoghurt, flavoured, fat-free, partially artifially sweetened?
150 g živila Yoghurt, flavoured, fat-free, partially artifially sweetened vsebuje 72 kcal, 6,4 g beljakovin, 10 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 200 g živila Yoghurt, flavoured, fat-free, partially artifially sweetened?
200 g živila Yoghurt, flavoured, fat-free, partially artifially sweetened vsebuje 96 kcal, 8,5 g beljakovin, 13 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 250 g živila Yoghurt, flavoured, fat-free, partially artifially sweetened?
250 g živila Yoghurt, flavoured, fat-free, partially artifially sweetened vsebuje 120 kcal, 11 g beljakovin, 17 g ogljikovih hidratov in 0,3 g maščob.
Vir: Fineli (Finland) 685 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
