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Pizza with pepperoni, from restaurant or fast food, NS as to type of crust

Kalorije in hranilne vrednosti

282
kalorijkcal na 100 g
Beljakovine12 g
OH30 g
Maščobe12 g

Hranilne vrednosti

Na 100 g% PDV
  • Kalorije 282 kcal —
  • Beljakovine 12 g 23%
  • Ogljikovi hidrati 30 g 11%
  • Maščobe 12 g 15%
  • Nasičene maščobe 5,1 g 25%
  • Vlaknine 2,3 g 8%
  • Sladkorji 3,3 g —
  • Natrij 620 mg 27%
  • Holesterol 25 mg 8%

Vitamini in minerali

Na 100 g% PDV

Vitamini

  • Vitamin A 70 µg 8%
  • Vitamin C 0,9 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,87 mg 6%
  • Vitamin K 6,4 µg 5%
  • Tiamin (B1) 0,43 mg 36%
  • Riboflavin (B2) 0,22 mg 17%
  • Niacin (B3) 4,1 mg 26%
  • Vitamin B6 0,08 mg 5%
  • Folati (B9) 92 µg 23%
  • Vitamin B12 0,5 µg 21%
  • Holin 25,4 mg 5%

Minerali

  • Kalcij 153 mg 12%
  • Železo 2,5 mg 14%
  • Magnezij 24 mg 6%
  • Fosfor 198 mg 16%
  • Kalij 195 mg 4%
  • Cink 1,4 mg 13%
  • Baker 0,11 mg 13%
  • Selen 23,6 µg 43%

Kalorije na porcijo

PorcijaTežaKalorijeBeljakovineOHMaščobe
100 g100 g28212 g30 g12 g
1 porcija88 g24810 g26 g11 g
2 porciji176 g49621 g52 g21 g
½ porcije44 g1245,2 g13 g5,2 g
3 porcije264 g74431 g78 g31 g
4 porcije352 g99341 g105 g42 g
50 g50 g1415,9 g15 g6 g
150 g150 g42318 g45 g18 g
200 g200 g56424 g59 g24 g
250 g250 g70529 g74 g30 g

Vprašanja o živilu Pizza with pepperoni, from restaurant or fast food, NS as to type of crust

Koliko kalorij vsebuje 100 g živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust?

100 g živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust vsebuje 282 kcal, 12 g beljakovin, 30 g ogljikovih hidratov in 12 g maščob.

Koliko kalorij vsebuje 1 porcija (88 g) živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust?

1 porcija (88 g) živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust vsebuje 248 kcal, 10 g beljakovin, 26 g ogljikovih hidratov in 11 g maščob.

Koliko kalorij vsebuje 2 porciji (176 g) živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust?

2 porciji (176 g) živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust vsebuje 496 kcal, 21 g beljakovin, 52 g ogljikovih hidratov in 21 g maščob.

Koliko kalorij vsebuje ½ porcije (44 g) živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust?

½ porcije (44 g) živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust vsebuje 124 kcal, 5,2 g beljakovin, 13 g ogljikovih hidratov in 5,2 g maščob.

Koliko kalorij vsebuje 3 porcije (264 g) živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust?

3 porcije (264 g) živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust vsebuje 744 kcal, 31 g beljakovin, 78 g ogljikovih hidratov in 31 g maščob.

Koliko kalorij vsebuje 4 porcije (352 g) živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust?

4 porcije (352 g) živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust vsebuje 993 kcal, 41 g beljakovin, 105 g ogljikovih hidratov in 42 g maščob.

Koliko kalorij vsebuje 50 g živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust?

50 g živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust vsebuje 141 kcal, 5,9 g beljakovin, 15 g ogljikovih hidratov in 6 g maščob.

Koliko kalorij vsebuje 150 g živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust?

150 g živila Pizza with pepperoni, from restaurant or fast food, NS as to type of crust vsebuje 423 kcal, 18 g beljakovin, 45 g ogljikovih hidratov in 18 g maščob.

Vir: FNDDS (USDA) 58106540 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin