Veste, kaj je na vašem krožniku
Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 135 kcal —
- Beljakovine 5,1 g 10%
- Ogljikovi hidrati 25 g 9%
- Maščobe 0,8 g 1%
- Nasičene maščobe 0,2 g 1%
- Vlaknine 2,3 g 8%
- Sladkorji 0 g —
- Natrij 4 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,08 mg 1%
- Tiamin (B1) 0,07 mg 5%
- Riboflavin (B2) 0,01 mg 1%
- Niacin (B3) 1,3 mg 8%
- Vitamin B6 0,06 mg 4%
- Folati (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 10 mg 1%
- Železo 0,51 mg 3%
- Fosfor 67 mg 5%
- Kalij 33 mg 1%
- Cink 0,57 mg 5%
- Selen 4,4 µg 8%
- Jod 2,7 µg 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 5,1 g | 25 g | 0,8 g |
| 50 g | 50 g | 68 | 2,5 g | 13 g | 0,4 g |
| 150 g | 150 g | 203 | 7,6 g | 38 g | 1,2 g |
| 200 g | 200 g | 270 | 10 g | 51 g | 1,6 g |
| 250 g | 250 g | 338 | 13 g | 64 g | 2 g |
Podobna živila
- Pasta wholemeal wheat flour assorted shapes drained137 kcal / 100 g
- Pasta white wheat flour drained without oil101 kcal / 100 g
- Noodle wheat flour with egg drained65 kcal / 100 g
- Noodle instant drained188 kcal / 100 g
- Rice white assorted grains cooked in unsalted water132 kcal / 100 g
- Bele testeninekuhane, brez dodane soli137 kcal / 100 g
- Couscous white wheat cooked in water not drained175 kcal / 100 g
- Sveže bele testeninekuhane129 kcal / 100 g
- Pšenične testeninebrez jajc, kuhano, nesoljeno125 kcal / 100 g
- Navadne testeninekuhano, brez dodane soli167 kcal / 100 g
Vprašanja o živilu Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added
Koliko kalorij vsebuje 100 g živila Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added?
100 g živila Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added vsebuje 135 kcal, 5,1 g beljakovin, 25 g ogljikovih hidratov in 0,8 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added?
50 g živila Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added vsebuje 68 kcal, 2,5 g beljakovin, 13 g ogljikovih hidratov in 0,4 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added?
150 g živila Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added vsebuje 203 kcal, 7,6 g beljakovin, 38 g ogljikovih hidratov in 1,2 g maščob.
Koliko kalorij vsebuje 200 g živila Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added?
200 g živila Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added vsebuje 270 kcal, 10 g beljakovin, 51 g ogljikovih hidratov in 1,6 g maščob.
Koliko kalorij vsebuje 250 g živila Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added?
250 g živila Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added vsebuje 338 kcal, 13 g beljakovin, 64 g ogljikovih hidratov in 2 g maščob.
Vir: FOODfiles (New Zealand) E1064 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
