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Meatball, lean minced beef, fried in oil
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 195 kcal —
- Beljakovine 13 g 26%
- Ogljikovi hidrati 6,7 g 2%
- Maščobe 13 g 17%
- Nasičene maščobe 2,4 g 12%
- Vlaknine 0,4 g 1%
- Sladkorji 1,3 g —
- Natrij 521 mg 23%
- Holesterol 60,6 mg 20%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 25,8 µg 3%
- Vitamin C 0,63 mg 1%
- Vitamin D 0,48 µg 2%
- Vitamin E 2 mg 13%
- Vitamin K 12,2 µg 10%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,15 mg 11%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,26 mg 15%
- Folati (B9) 8,9 µg 2%
- Vitamin B12 0,83 µg 35%
Minerali
- Kalcij 37 mg 3%
- Železo 1,8 mg 10%
- Magnezij 19,4 mg 5%
- Fosfor 155 mg 12%
- Kalij 270 mg 6%
- Cink 2,2 mg 20%
- Baker 0,07 mg 8%
- Mangan 0,08 mg 3%
- Selen 12,3 µg 22%
- Jod 39,9 µg 27%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 195 | 13 g | 6,7 g | 13 g |
| 50 g | 50 g | 98 | 6,5 g | 3,4 g | 6,4 g |
| 150 g | 150 g | 293 | 20 g | 10 g | 19 g |
| 200 g | 200 g | 390 | 26 g | 14 g | 26 g |
| 250 g | 250 g | 488 | 33 g | 17 g | 32 g |
Podobna živila
- Meatball beef steak mince205 kcal / 100 g
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- Lean steak mince patty197 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Pork beef mince patty fried without fat241 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Lamb mince patty235 kcal / 100 g
Vprašanja o živilu Meatball, lean minced beef, fried in oil
Koliko kalorij vsebuje 100 g živila Meatball, lean minced beef, fried in oil?
100 g živila Meatball, lean minced beef, fried in oil vsebuje 195 kcal, 13 g beljakovin, 6,7 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 50 g živila Meatball, lean minced beef, fried in oil?
50 g živila Meatball, lean minced beef, fried in oil vsebuje 98 kcal, 6,5 g beljakovin, 3,4 g ogljikovih hidratov in 6,4 g maščob.
Koliko kalorij vsebuje 150 g živila Meatball, lean minced beef, fried in oil?
150 g živila Meatball, lean minced beef, fried in oil vsebuje 293 kcal, 20 g beljakovin, 10 g ogljikovih hidratov in 19 g maščob.
Koliko kalorij vsebuje 200 g živila Meatball, lean minced beef, fried in oil?
200 g živila Meatball, lean minced beef, fried in oil vsebuje 390 kcal, 26 g beljakovin, 14 g ogljikovih hidratov in 26 g maščob.
Koliko kalorij vsebuje 250 g živila Meatball, lean minced beef, fried in oil?
250 g živila Meatball, lean minced beef, fried in oil vsebuje 488 kcal, 33 g beljakovin, 17 g ogljikovih hidratov in 32 g maščob.
Vir: Fineli (Finland) 29104 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
