Veste, kaj je na vašem krožniku
Doughnut, gluten-free, contains wheat starch
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 329 kcal —
- Beljakovine 2 g 4%
- Ogljikovi hidrati 50 g 18%
- Maščobe 13 g 17%
- Nasičene maščobe 4,7 g 24%
- Vlaknine 0 g 0%
- Sladkorji 22 g —
- Natrij 211 mg 9%
- Holesterol 57,9 mg 19%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 37,9 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0,35 µg 2%
- Vitamin E 1,5 mg 10%
- Vitamin K 6,1 µg 5%
- Tiamin (B1) 0,02 mg 2%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 0,01 mg 0%
- Vitamin B6 0,02 mg 1%
- Folati (B9) 9,3 µg 2%
- Vitamin B12 0,34 µg 14%
Minerali
- Kalcij 10,6 mg 1%
- Železo 0,32 mg 2%
- Magnezij 2,3 mg 1%
- Fosfor 34 mg 3%
- Kalij 21,4 mg 0%
- Cink 0,23 mg 2%
- Baker 0,01 mg 1%
- Mangan 0,01 mg 0%
- Selen 5,4 µg 10%
- Jod 20,4 µg 14%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 329 | 2 g | 50 g | 14 g |
| 50 g | 50 g | 165 | 1 g | 25 g | 6,7 g |
| 150 g | 150 g | 494 | 3 g | 74 g | 20 g |
| 200 g | 200 g | 658 | 4 g | 99 g | 27 g |
| 250 g | 250 g | 823 | 5,1 g | 124 g | 34 g |
Podobna živila
- Toast gluten-free contains wheat starch216 kcal / 100 g
- Flour mixture gluten-free contains wheat starch345 kcal / 100 g
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
- Bun cinnamon bun gluten-free industrial wheat starch324 kcal / 100 g
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- Flour mixture gluten-free contains wheat starch with added vitamins366 kcal / 100 g
- Doughnut chocolate coated386 kcal / 100 g
- Doughnut fried in rapeseed oil311 kcal / 100 g
Vprašanja o živilu Doughnut, gluten-free, contains wheat starch
Koliko kalorij vsebuje 100 g živila Doughnut, gluten-free, contains wheat starch?
100 g živila Doughnut, gluten-free, contains wheat starch vsebuje 329 kcal, 2 g beljakovin, 50 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 50 g živila Doughnut, gluten-free, contains wheat starch?
50 g živila Doughnut, gluten-free, contains wheat starch vsebuje 165 kcal, 1 g beljakovin, 25 g ogljikovih hidratov in 6,7 g maščob.
Koliko kalorij vsebuje 150 g živila Doughnut, gluten-free, contains wheat starch?
150 g živila Doughnut, gluten-free, contains wheat starch vsebuje 494 kcal, 3 g beljakovin, 74 g ogljikovih hidratov in 20 g maščob.
Koliko kalorij vsebuje 200 g živila Doughnut, gluten-free, contains wheat starch?
200 g živila Doughnut, gluten-free, contains wheat starch vsebuje 658 kcal, 4 g beljakovin, 99 g ogljikovih hidratov in 27 g maščob.
Koliko kalorij vsebuje 250 g živila Doughnut, gluten-free, contains wheat starch?
250 g živila Doughnut, gluten-free, contains wheat starch vsebuje 823 kcal, 5,1 g beljakovin, 124 g ogljikovih hidratov in 34 g maščob.
Vir: Fineli (Finland) 31625 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
