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Coconut yoghurt, from coconut milk, plain, unsweetened
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 121 kcal —
- Beljakovine 0,8 g 2%
- Ogljikovi hidrati 5,3 g 2%
- Maščobe 11 g 14%
- Nasičene maščobe 10 g 52%
- Vlaknine 0,2 g 1%
- Sladkorji 2 g —
- Natrij 38 mg 2%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Tiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0,28 mg 2%
- Vitamin B6 0,03 mg 2%
- Folati (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 6 mg 0%
- Železo 0,44 mg 2%
- Fosfor 51 mg 4%
- Kalij 210 mg 4%
- Cink 0,21 mg 2%
- Selen 0 µg 0%
- Jod 0,3 µg 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 0,8 g | 5,3 g | 11 g |
| 50 g | 50 g | 61 | 0,4 g | 2,7 g | 5,5 g |
| 150 g | 150 g | 182 | 1,2 g | 8 g | 16 g |
| 200 g | 200 g | 242 | 1,7 g | 11 g | 22 g |
| 250 g | 250 g | 303 | 2,1 g | 13 g | 27 g |
Podobna živila
- Coconut yoghurt from coconut cream unsweetened228 kcal / 100 g
- Coconut yoghurt from coconut milk assorted fruit flavours sugar-sweetened117 kcal / 100 g
- Yogurt substitute based on coconut92 kcal / 100 g
- Yoghurt unsweetened77 kcal / 100 g
- Kokosov jogurtnaraven141 kcal / 100 g
- Yogurt substitute based on coconut with fruits or flavour with sugar107 kcal / 100 g
- Yoghurt low fat unsweetened41 kcal / 100 g
Vprašanja o živilu Coconut yoghurt, from coconut milk, plain, unsweetened
Koliko kalorij vsebuje 100 g živila Coconut yoghurt, from coconut milk, plain, unsweetened?
100 g živila Coconut yoghurt, from coconut milk, plain, unsweetened vsebuje 121 kcal, 0,8 g beljakovin, 5,3 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 50 g živila Coconut yoghurt, from coconut milk, plain, unsweetened?
50 g živila Coconut yoghurt, from coconut milk, plain, unsweetened vsebuje 61 kcal, 0,4 g beljakovin, 2,7 g ogljikovih hidratov in 5,5 g maščob.
Koliko kalorij vsebuje 150 g živila Coconut yoghurt, from coconut milk, plain, unsweetened?
150 g živila Coconut yoghurt, from coconut milk, plain, unsweetened vsebuje 182 kcal, 1,2 g beljakovin, 8 g ogljikovih hidratov in 16 g maščob.
Koliko kalorij vsebuje 200 g živila Coconut yoghurt, from coconut milk, plain, unsweetened?
200 g živila Coconut yoghurt, from coconut milk, plain, unsweetened vsebuje 242 kcal, 1,7 g beljakovin, 11 g ogljikovih hidratov in 22 g maščob.
Koliko kalorij vsebuje 250 g živila Coconut yoghurt, from coconut milk, plain, unsweetened?
250 g živila Coconut yoghurt, from coconut milk, plain, unsweetened vsebuje 303 kcal, 2,1 g beljakovin, 13 g ogljikovih hidratov in 27 g maščob.
Vir: FOODfiles (New Zealand) Q1035 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
