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Coconut yoghurt, from coconut cream, plain, unsweetened
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 228 kcal —
- Beljakovine 2 g 4%
- Ogljikovi hidrati 2,2 g 1%
- Maščobe 24 g 31%
- Nasičene maščobe 23 g 114%
- Vlaknine 0,3 g 1%
- Sladkorji 2,2 g —
- Natrij 14 mg 1%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Tiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0,56 mg 4%
- Vitamin B6 0,04 mg 2%
- Folati (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 5 mg 0%
- Železo 1,1 mg 6%
- Fosfor 61 mg 5%
- Kalij 240 mg 5%
- Cink 0,42 mg 4%
- Selen 1,3 µg 2%
- Jod 1 µg 1%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 2 g | 2,2 g | 24 g |
| 50 g | 50 g | 114 | 1 g | 1,1 g | 12 g |
| 150 g | 150 g | 342 | 3 g | 3,3 g | 36 g |
| 200 g | 200 g | 456 | 4 g | 4,4 g | 48 g |
| 250 g | 250 g | 570 | 5 g | 5,5 g | 60 g |
Podobna živila
- Coconut yoghurt from coconut milk unsweetened121 kcal / 100 g
- Coconut yoghurt from coconut cream assorted fruit flavours sugar-sweetened197 kcal / 100 g
- Yogurt substitute based on coconut92 kcal / 100 g
- Yoghurt unsweetened77 kcal / 100 g
- Kokosov jogurtnaraven141 kcal / 100 g
- Yogurt substitute based on coconut with fruits or flavour with sugar107 kcal / 100 g
Vprašanja o živilu Coconut yoghurt, from coconut cream, plain, unsweetened
Koliko kalorij vsebuje 100 g živila Coconut yoghurt, from coconut cream, plain, unsweetened?
100 g živila Coconut yoghurt, from coconut cream, plain, unsweetened vsebuje 228 kcal, 2 g beljakovin, 2,2 g ogljikovih hidratov in 24 g maščob.
Koliko kalorij vsebuje 50 g živila Coconut yoghurt, from coconut cream, plain, unsweetened?
50 g živila Coconut yoghurt, from coconut cream, plain, unsweetened vsebuje 114 kcal, 1 g beljakovin, 1,1 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 150 g živila Coconut yoghurt, from coconut cream, plain, unsweetened?
150 g živila Coconut yoghurt, from coconut cream, plain, unsweetened vsebuje 342 kcal, 3 g beljakovin, 3,3 g ogljikovih hidratov in 36 g maščob.
Koliko kalorij vsebuje 200 g živila Coconut yoghurt, from coconut cream, plain, unsweetened?
200 g živila Coconut yoghurt, from coconut cream, plain, unsweetened vsebuje 456 kcal, 4 g beljakovin, 4,4 g ogljikovih hidratov in 48 g maščob.
Koliko kalorij vsebuje 250 g živila Coconut yoghurt, from coconut cream, plain, unsweetened?
250 g živila Coconut yoghurt, from coconut cream, plain, unsweetened vsebuje 570 kcal, 5 g beljakovin, 5,5 g ogljikovih hidratov in 60 g maščob.
Vir: FOODfiles (New Zealand) Q1033 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
