Veste, kaj je na vašem krožniku
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 243 kcal —
- Beljakovine 30 g 61%
- Ogljikovi hidrati 3 g 1%
- Maščobe 12 g 16%
- Vlaknine 0,1 g 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 30 g | 3 g | 12 g |
| 50 g | 50 g | 122 | 15 g | 1,5 g | 6,1 g |
| 150 g | 150 g | 365 | 46 g | 4,5 g | 18 g |
| 200 g | 200 g | 486 | 61 g | 6 g | 24 g |
| 250 g | 250 g | 608 | 76 g | 7,5 g | 30 g |
Podobna živila
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- Goveji striploin z oljem in čebulobrez maščobe, pečen na žaru, neslan191 kcal / 100 g
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- Goveji pokrov stegnabrez maščobe, pečeno na žaru, z oljem, čebulo in česnom, nesoljeno234 kcal / 100 g
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- Beef entrcôte162 kcal / 100 g
Vprašanja o živilu Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt
Koliko kalorij vsebuje 100 g živila Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt?
100 g živila Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt vsebuje 243 kcal, 30 g beljakovin, 3 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 50 g živila Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt?
50 g živila Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt vsebuje 122 kcal, 15 g beljakovin, 1,5 g ogljikovih hidratov in 6,1 g maščob.
Koliko kalorij vsebuje 150 g živila Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt?
150 g živila Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt vsebuje 365 kcal, 46 g beljakovin, 4,5 g ogljikovih hidratov in 18 g maščob.
Koliko kalorij vsebuje 200 g živila Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt?
200 g živila Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt vsebuje 486 kcal, 61 g beljakovin, 6 g ogljikovih hidratov in 24 g maščob.
Koliko kalorij vsebuje 250 g živila Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt?
250 g živila Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt vsebuje 608 kcal, 76 g beljakovin, 7,5 g ogljikovih hidratov in 30 g maščob.
Vir: tbca BRC0412F · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
