Veste, kaj je na vašem krožniku
Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 162 kcal —
- Beljakovine 30 g 60%
- Ogljikovi hidrati 0 g 0%
- Maščobe 4,6 g 6%
- Nasičene maščobe 2 g 10%
- Vlaknine 0 g 0%
- Sladkorji 0 g —
- Natrij 49 mg 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 30 g | 0 g | 4,6 g |
| 50 g | 50 g | 81 | 15 g | 0 g | 2,3 g |
| 150 g | 150 g | 243 | 45 g | 0 g | 6,9 g |
| 200 g | 200 g | 324 | 60 g | 0 g | 9,2 g |
| 250 g | 250 g | 405 | 76 g | 0 g | 12 g |
Podobna živila
- Beef entrecôte133 kcal / 100 g
- Minced beef211 kcal / 100 g
- Veal steak144 kcal / 100 g
- Beef striploin fried/grilled with oil unsalted266 kcal / 100 g
- Beef striploin fried/grilled with oil and onion unsalted317 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
- Lamb filet147 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Pork chop240 kcal / 100 g
Vprašanja o živilu Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
100 g živila Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) vsebuje 162 kcal, 30 g beljakovin, 0 g ogljikovih hidratov in 4,6 g maščob.
Koliko kalorij vsebuje 50 g živila Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
50 g živila Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) vsebuje 81 kcal, 15 g beljakovin, 0 g ogljikovih hidratov in 2,3 g maščob.
Koliko kalorij vsebuje 150 g živila Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
150 g živila Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) vsebuje 243 kcal, 45 g beljakovin, 0 g ogljikovih hidratov in 6,9 g maščob.
Koliko kalorij vsebuje 200 g živila Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
200 g živila Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) vsebuje 324 kcal, 60 g beljakovin, 0 g ogljikovih hidratov in 9,2 g maščob.
Koliko kalorij vsebuje 250 g živila Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
250 g živila Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) vsebuje 405 kcal, 76 g beljakovin, 0 g ogljikovih hidratov in 12 g maščob.
Vir: Swiss FSVO 13258 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
