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lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 147 kcal —
- Beljakovine 26 g 52%
- Ogljikovi hidrati 0 g 0%
- Maščobe 4,8 g 6%
- Nasičene maščobe 1,8 g 9%
- Vlaknine 0 g 0%
- Sladkorji 0 g —
- Natrij 77 mg 3%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 26 g | 0 g | 4,8 g |
| 50 g | 50 g | 74 | 13 g | 0 g | 2,4 g |
| 150 g | 150 g | 221 | 39 g | 0 g | 7,2 g |
| 200 g | 200 g | 294 | 52 g | 0 g | 9,6 g |
| 250 g | 250 g | 368 | 65 g | 0 g | 12 g |
Podobna živila
- Lamb filet122 kcal / 100 g
- Beef filet147 kcal / 100 g
- Pork filet153 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Veal steak144 kcal / 100 g
- Sheep schnitzel deep-frozen fried without fat168 kcal / 100 g
- Medaljon jagnječjega filejapečen brez maščobe (v ponvi)156 kcal / 100 g
- Horse filet pan fried139 kcal / 100 g
- Sheep schnitzel fried without fat168 kcal / 100 g
Vprašanja o živilu lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
100 g živila lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) vsebuje 147 kcal, 26 g beljakovin, 0 g ogljikovih hidratov in 4,8 g maščob.
Koliko kalorij vsebuje 50 g živila lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
50 g živila lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) vsebuje 74 kcal, 13 g beljakovin, 0 g ogljikovih hidratov in 2,4 g maščob.
Koliko kalorij vsebuje 150 g živila lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
150 g živila lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) vsebuje 221 kcal, 39 g beljakovin, 0 g ogljikovih hidratov in 7,2 g maščob.
Koliko kalorij vsebuje 200 g živila lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
200 g živila lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) vsebuje 294 kcal, 52 g beljakovin, 0 g ogljikovih hidratov in 9,6 g maščob.
Koliko kalorij vsebuje 250 g živila lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
250 g živila lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) vsebuje 368 kcal, 65 g beljakovin, 0 g ogljikovih hidratov in 12 g maščob.
Vir: Swiss FSVO 13273 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
