Veste, kaj je na vašem krožniku
Cheese, finnish oven cheese, low-lactose, 17-23% fat
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 279 kcal —
- Beljakovine 19 g 37%
- Ogljikovi hidrati 3 g 1%
- Maščobe 21 g 27%
- Nasičene maščobe 14 g 69%
- Vlaknine 0 g 0%
- Sladkorji 3 g —
- Natrij 240 mg 10%
- Holesterol 47,4 mg 16%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 169 µg 19%
- Vitamin C 0 mg 0%
- Vitamin D 0,14 µg 1%
- Vitamin E 0,41 mg 3%
- Vitamin K 1,5 µg 1%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,26 mg 20%
- Niacin (B3) 0,08 mg 1%
- Vitamin B6 0,08 mg 5%
- Folati (B9) 2,8 µg 1%
- Vitamin B12 0,7 µg 29%
Minerali
- Kalcij 848 mg 65%
- Železo 0,24 mg 1%
- Magnezij 30 mg 7%
- Fosfor 490 mg 39%
- Kalij 50 mg 1%
- Cink 4 mg 37%
- Baker 0,06 mg 7%
- Mangan 0,04 mg 2%
- Selen 21,8 µg 40%
- Jod 11 µg 7%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 279 | 19 g | 3 g | 21 g |
| 50 g | 50 g | 140 | 9,3 g | 1,5 g | 11 g |
| 150 g | 150 g | 419 | 28 g | 4,5 g | 32 g |
| 200 g | 200 g | 558 | 37 g | 6 g | 42 g |
| 250 g | 250 g | 698 | 47 g | 7,5 g | 53 g |
Podobna živila
- 17-23% fat finnish oven cheese cheese277 kcal / 100 g
- Made with colostrum 3.5% fat oven cheese cheese70 kcal / 100 g
- Cottage cheese 2-5% fat low-lactose92 kcal / 100 g
- Cream cheese low-fat lactose-free258 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
- Processed cheese 20-24% fat298 kcal / 100 g
- Cream cheese low-fat211 kcal / 100 g
- Quark low-lactose74 kcal / 100 g
- Processed cheese 9-12% fat low-fat179 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
Vprašanja o živilu Cheese, finnish oven cheese, low-lactose, 17-23% fat
Koliko kalorij vsebuje 100 g živila Cheese, finnish oven cheese, low-lactose, 17-23% fat?
100 g živila Cheese, finnish oven cheese, low-lactose, 17-23% fat vsebuje 279 kcal, 19 g beljakovin, 3 g ogljikovih hidratov in 21 g maščob.
Koliko kalorij vsebuje 50 g živila Cheese, finnish oven cheese, low-lactose, 17-23% fat?
50 g živila Cheese, finnish oven cheese, low-lactose, 17-23% fat vsebuje 140 kcal, 9,3 g beljakovin, 1,5 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 150 g živila Cheese, finnish oven cheese, low-lactose, 17-23% fat?
150 g živila Cheese, finnish oven cheese, low-lactose, 17-23% fat vsebuje 419 kcal, 28 g beljakovin, 4,5 g ogljikovih hidratov in 32 g maščob.
Koliko kalorij vsebuje 200 g živila Cheese, finnish oven cheese, low-lactose, 17-23% fat?
200 g živila Cheese, finnish oven cheese, low-lactose, 17-23% fat vsebuje 558 kcal, 37 g beljakovin, 6 g ogljikovih hidratov in 42 g maščob.
Koliko kalorij vsebuje 250 g živila Cheese, finnish oven cheese, low-lactose, 17-23% fat?
250 g živila Cheese, finnish oven cheese, low-lactose, 17-23% fat vsebuje 698 kcal, 47 g beljakovin, 7,5 g ogljikovih hidratov in 53 g maščob.
Vir: Fineli (Finland) 11146 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
