食卓にあるものを知ろう
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
カロリーと栄養成分
栄養成分
あたり 100 g1日の摂取目安量に対する割合- カロリー 108 kcal —
- たんぱく質 18 g 35%
- 炭水化物 0.5 g 0%
- 脂質 3.8 g 5%
- 食物繊維 0.5 g 2%
1食分あたりのカロリー
| 1食分 | 重量 | カロリー | たんぱく質 | 炭水化物 | 脂質 |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 18 g | 0.5 g | 3.8 g |
| 50 g | 50 g | 54 | 8.9 g | 0.2 g | 1.9 g |
| 150 g | 150 g | 162 | 27 g | 0.7 g | 5.7 g |
| 200 g | 200 g | 216 | 35 g | 0.9 g | 7.6 g |
| 250 g | 250 g | 270 | 44 g | 1.2 g | 9.5 g |
似た食品
- Saltwater filet/steak with tomato sauce105 kcal / 100 g
- Saltwater hake with tomato sauce unsalted93 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Beef striploin fried/grilled with tomato sauce272 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat with tomato sauce210 kcal / 100 g
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedについてのよくある質問
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedの100 gには何カロリーありますか？
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedの100 gには108 kcalが含まれ、たんぱく質は18 g、炭水化物は0.5 g、脂質は3.8 gです。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedの50 gには何カロリーありますか？
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedの50 gには54 kcalが含まれ、たんぱく質は8.9 g、炭水化物は0.2 g、脂質は1.9 gです。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedの150 gには何カロリーありますか？
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedの150 gには162 kcalが含まれ、たんぱく質は27 g、炭水化物は0.7 g、脂質は5.7 gです。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedの200 gには何カロリーありますか？
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedの200 gには216 kcalが含まれ、たんぱく質は35 g、炭水化物は0.9 g、脂質は7.6 gです。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedの250 gには何カロリーありますか？
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedの250 gには270 kcalが含まれ、たんぱく質は44 g、炭水化物は1.2 g、脂質は9.5 gです。
出典：tbca BRC0429E · 100 gあたり · 炭水化物は食物繊維を除くEU食品表示基準
