食卓にあるものを知ろう
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
カロリーと栄養成分
栄養成分
あたり 100 g1日の摂取目安量に対する割合- カロリー 105 kcal —
- たんぱく質 18 g 35%
- 炭水化物 0.5 g 0%
- 脂質 3.5 g 5%
- 食物繊維 0.5 g 2%
1食分あたりのカロリー
| 1食分 | 重量 | カロリー | たんぱく質 | 炭水化物 | 脂質 |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 18 g | 0.5 g | 3.5 g |
| 50 g | 50 g | 53 | 8.9 g | 0.2 g | 1.8 g |
| 150 g | 150 g | 158 | 27 g | 0.7 g | 5.3 g |
| 200 g | 200 g | 210 | 35 g | 1 g | 7.1 g |
| 250 g | 250 g | 263 | 44 g | 1.2 g | 8.8 g |
似た食品
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Saltwater hake with tomato sauce93 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Beef striploin fried/grilled with tomato sauce272 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat with tomato sauce210 kcal / 100 g
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltについてのよくある質問
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltの100 gには何カロリーありますか？
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltの100 gには105 kcalが含まれ、たんぱく質は18 g、炭水化物は0.5 g、脂質は3.5 gです。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltの50 gには何カロリーありますか？
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltの50 gには53 kcalが含まれ、たんぱく質は8.9 g、炭水化物は0.2 g、脂質は1.8 gです。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltの150 gには何カロリーありますか？
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltの150 gには158 kcalが含まれ、たんぱく質は27 g、炭水化物は0.7 g、脂質は5.3 gです。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltの200 gには何カロリーありますか？
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltの200 gには210 kcalが含まれ、たんぱく質は35 g、炭水化物は1 g、脂質は7.1 gです。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltの250 gには何カロリーありますか？
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltの250 gには263 kcalが含まれ、たんぱく質は44 g、炭水化物は1.2 g、脂質は8.8 gです。
出典：tbca BRC0222E · 100 gあたり · 炭水化物は食物繊維を除くEU食品表示基準
