了解餐盤裡的營養
Swine, light, steak, cooked in pan, no salt and fat added
熱量與營養成分
187
大卡kcal 每 100 g
蛋白質25 g
碳水0 g
脂肪9.5 g
營養成分
每 100 g% 每日參考值- 熱量 187 kcal —
- 蛋白質 25 g 51%
- 碳水化合物 0 g 0%
- 脂肪 9.5 g 12%
- 膳食纖維 0 g 0%
- 糖 0 g —
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 25 g | 0 g | 9.5 g |
| 50 g | 50 g | 94 | 13 g | 0 g | 4.8 g |
| 150 g | 150 g | 281 | 38 g | 0 g | 14 g |
| 200 g | 200 g | 374 | 51 g | 0 g | 19 g |
| 250 g | 250 g | 468 | 64 g | 0 g | 24 g |
相似食物
關於Swine, light, steak, cooked in pan, no salt and fat added的常見問題
Swine, light, steak, cooked in pan, no salt and fat added100 g含有多少熱量？
Swine, light, steak, cooked in pan, no salt and fat added100 g含有 187 kcal、25 g 蛋白質、0 g 碳水化合物和 9.5 g 脂肪。
Swine, light, steak, cooked in pan, no salt and fat added50 g含有多少熱量？
Swine, light, steak, cooked in pan, no salt and fat added50 g含有 94 kcal、13 g 蛋白質、0 g 碳水化合物和 4.8 g 脂肪。
Swine, light, steak, cooked in pan, no salt and fat added150 g含有多少熱量？
Swine, light, steak, cooked in pan, no salt and fat added150 g含有 281 kcal、38 g 蛋白質、0 g 碳水化合物和 14 g 脂肪。
Swine, light, steak, cooked in pan, no salt and fat added200 g含有多少熱量？
Swine, light, steak, cooked in pan, no salt and fat added200 g含有 374 kcal、51 g 蛋白質、0 g 碳水化合物和 19 g 脂肪。
Swine, light, steak, cooked in pan, no salt and fat added250 g含有多少熱量？
Swine, light, steak, cooked in pan, no salt and fat added250 g含有 468 kcal、64 g 蛋白質、0 g 碳水化合物和 24 g 脂肪。
資料來源：CREA (Italy) 105236 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
