了解餐盤裡的營養
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato
熱量與營養成分
171
大卡kcal 每 100 g
蛋白質8 g
碳水28 g
脂肪2.7 g
營養成分
每 100 g% 每日參考值- 熱量 171 kcal —
- 蛋白質 8 g 16%
- 碳水化合物 28 g 10%
- 脂肪 2.7 g 3%
- 膳食纖維 1.5 g 5%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 8 g | 28 g | 2.7 g |
| 50 g | 50 g | 86 | 4 g | 14 g | 1.3 g |
| 150 g | 150 g | 257 | 12 g | 42 g | 4 g |
| 200 g | 200 g | 342 | 16 g | 56 g | 5.3 g |
| 250 g | 250 g | 428 | 20 g | 70 g | 6.7 g |
相似食物
關於Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato的常見問題
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato100 g含有多少熱量？
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato100 g含有 171 kcal、8 g 蛋白質、28 g 碳水化合物和 2.7 g 脂肪。
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato50 g含有多少熱量？
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato50 g含有 86 kcal、4 g 蛋白質、14 g 碳水化合物和 1.3 g 脂肪。
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato150 g含有多少熱量？
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato150 g含有 257 kcal、12 g 蛋白質、42 g 碳水化合物和 4 g 脂肪。
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato200 g含有多少熱量？
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato200 g含有 342 kcal、16 g 蛋白質、56 g 碳水化合物和 5.3 g 脂肪。
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato250 g含有多少熱量？
Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato250 g含有 428 kcal、20 g 蛋白質、70 g 碳水化合物和 6.7 g 脂肪。
資料來源：tbca BRC0761A · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
