了解餐盤裡的營養
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 183 kcal —
- 蛋白質 14 g 29%
- 碳水化合物 21 g 8%
- 脂肪 4.2 g 5%
- 膳食纖維 1.3 g 5%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 14 g | 21 g | 4.2 g |
| 50 g | 50 g | 92 | 7.2 g | 11 g | 2.1 g |
| 150 g | 150 g | 275 | 22 g | 32 g | 6.3 g |
| 200 g | 200 g | 366 | 29 g | 43 g | 8.5 g |
| 250 g | 250 g | 458 | 36 g | 54 g | 11 g |
相似食物
關於Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt的常見問題
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt100 g含有多少熱量？
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt100 g含有 183 kcal、14 g 蛋白質、21 g 碳水化合物和 4.2 g 脂肪。
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt50 g含有多少熱量？
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt50 g含有 92 kcal、7.2 g 蛋白質、11 g 碳水化合物和 2.1 g 脂肪。
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt150 g含有多少熱量？
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt150 g含有 275 kcal、22 g 蛋白質、32 g 碳水化合物和 6.3 g 脂肪。
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt200 g含有多少熱量？
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt200 g含有 366 kcal、29 g 蛋白質、43 g 碳水化合物和 8.5 g 脂肪。
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt250 g含有多少熱量？
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt250 g含有 458 kcal、36 g 蛋白質、54 g 碳水化合物和 11 g 脂肪。
資料來源：tbca BRC0845A · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
