了解餐盤裡的營養
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 147 kcal —
- 蛋白質 10 g 20%
- 碳水化合物 2.4 g 1%
- 脂肪 11 g 14%
- 膳食纖維 0.6 g 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 10 g | 2.4 g | 11 g |
| 50 g | 50 g | 74 | 5 g | 1.2 g | 5.4 g |
| 150 g | 150 g | 221 | 15 g | 3.6 g | 16 g |
| 200 g | 200 g | 294 | 20 g | 4.8 g | 21 g |
| 250 g | 250 g | 368 | 25 g | 6 g | 27 g |
相似食物
關於Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted的常見問題
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted100 g含有多少熱量?
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted100 g含有 147 kcal、10 g 蛋白質、2.4 g 碳水化合物和 11 g 脂肪。
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted50 g含有多少熱量?
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted50 g含有 74 kcal、5 g 蛋白質、1.2 g 碳水化合物和 5.4 g 脂肪。
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted150 g含有多少熱量?
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted150 g含有 221 kcal、15 g 蛋白質、3.6 g 碳水化合物和 16 g 脂肪。
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted200 g含有多少熱量?
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted200 g含有 294 kcal、20 g 蛋白質、4.8 g 碳水化合物和 21 g 脂肪。
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted250 g含有多少熱量?
Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, unsalted250 g含有 368 kcal、25 g 蛋白質、6 g 碳水化合物和 27 g 脂肪。
資料來源:tbca BRC0057J · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維