了解餐盤裡的營養
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
熱量與營養成分
149
大卡kcal 每 100 g
蛋白質5.9 g
碳水27 g
脂肪0.9 g
營養成分
每 100 g% 每日參考值- 熱量 149 kcal —
- 蛋白質 5.9 g 12%
- 碳水化合物 27 g 10%
- 脂肪 0.9 g 1%
- 飽和脂肪 0.2 g 1%
- 膳食纖維 3.8 g 14%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 5.9 g | 27 g | 0.9 g |
| 50 g | 50 g | 75 | 3 g | 14 g | 0.5 g |
| 150 g | 150 g | 224 | 8.9 g | 41 g | 1.4 g |
| 200 g | 200 g | 298 | 12 g | 55 g | 1.8 g |
| 250 g | 250 g | 373 | 15 g | 69 g | 2.3 g |
相似食物
關於Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)的常見問題
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)100 g含有多少熱量？
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)100 g含有 149 kcal、5.9 g 蛋白質、27 g 碳水化合物和 0.9 g 脂肪。
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)50 g含有多少熱量？
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)50 g含有 75 kcal、3 g 蛋白質、14 g 碳水化合物和 0.5 g 脂肪。
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)150 g含有多少熱量？
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)150 g含有 224 kcal、8.9 g 蛋白質、41 g 碳水化合物和 1.4 g 脂肪。
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)200 g含有多少熱量？
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)200 g含有 298 kcal、12 g 蛋白質、55 g 碳水化合物和 1.8 g 脂肪。
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)250 g含有多少熱量？
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)250 g含有 373 kcal、15 g 蛋白質、69 g 碳水化合物和 2.3 g 脂肪。
資料來源：Swiss FSVO 14192 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
