了解餐盤裡的營養
Brazilizan recipe, with cassava, with seafood, with salt
熱量與營養成分
112
大卡kcal 每 100 g
蛋白質5.2 g
碳水11 g
脂肪4.7 g
營養成分
每 100 g% 每日參考值- 熱量 112 kcal —
- 蛋白質 5.2 g 10%
- 碳水化合物 11 g 4%
- 脂肪 4.7 g 6%
- 膳食纖維 2.2 g 8%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 5.2 g | 11 g | 4.7 g |
| 50 g | 50 g | 56 | 2.6 g | 5.4 g | 2.3 g |
| 150 g | 150 g | 168 | 7.8 g | 16 g | 7 g |
| 200 g | 200 g | 224 | 10 g | 22 g | 9.3 g |
| 250 g | 250 g | 280 | 13 g | 27 g | 12 g |
相似食物
關於Brazilizan recipe, with cassava, with seafood, with salt的常見問題
Brazilizan recipe, with cassava, with seafood, with salt100 g含有多少熱量?
Brazilizan recipe, with cassava, with seafood, with salt100 g含有 112 kcal、5.2 g 蛋白質、11 g 碳水化合物和 4.7 g 脂肪。
Brazilizan recipe, with cassava, with seafood, with salt50 g含有多少熱量?
Brazilizan recipe, with cassava, with seafood, with salt50 g含有 56 kcal、2.6 g 蛋白質、5.4 g 碳水化合物和 2.3 g 脂肪。
Brazilizan recipe, with cassava, with seafood, with salt150 g含有多少熱量?
Brazilizan recipe, with cassava, with seafood, with salt150 g含有 168 kcal、7.8 g 蛋白質、16 g 碳水化合物和 7 g 脂肪。
Brazilizan recipe, with cassava, with seafood, with salt200 g含有多少熱量?
Brazilizan recipe, with cassava, with seafood, with salt200 g含有 224 kcal、10 g 蛋白質、22 g 碳水化合物和 9.3 g 脂肪。
Brazilizan recipe, with cassava, with seafood, with salt250 g含有多少熱量?
Brazilizan recipe, with cassava, with seafood, with salt250 g含有 280 kcal、13 g 蛋白質、27 g 碳水化合物和 12 g 脂肪。
資料來源:tbca BRC0771B · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維