了解餐盤裡的營養
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt
熱量與營養成分
281
大卡kcal 每 100 g
蛋白質12 g
碳水12 g
脂肪20 g
營養成分
每 100 g% 每日參考值- 熱量 281 kcal —
- 蛋白質 12 g 24%
- 碳水化合物 12 g 4%
- 脂肪 20 g 25%
- 膳食纖維 2 g 7%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 281 | 12 g | 12 g | 20 g |
| 50 g | 50 g | 141 | 6 g | 6.2 g | 9.9 g |
| 150 g | 150 g | 422 | 18 g | 19 g | 30 g |
| 200 g | 200 g | 562 | 24 g | 25 g | 39 g |
| 250 g | 250 g | 703 | 30 g | 31 g | 49 g |
相似食物
關於Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt的常見問題
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt100 g含有多少熱量？
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt100 g含有 281 kcal、12 g 蛋白質、12 g 碳水化合物和 20 g 脂肪。
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt50 g含有多少熱量？
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt50 g含有 141 kcal、6 g 蛋白質、6.2 g 碳水化合物和 9.9 g 脂肪。
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt150 g含有多少熱量？
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt150 g含有 422 kcal、18 g 蛋白質、19 g 碳水化合物和 30 g 脂肪。
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt200 g含有多少熱量？
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt200 g含有 562 kcal、24 g 蛋白質、25 g 碳水化合物和 39 g 脂肪。
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt250 g含有多少熱量？
Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt250 g含有 703 kcal、30 g 蛋白質、31 g 碳水化合物和 49 g 脂肪。
資料來源：tbca BRC1155A · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
