了解你餐盘中的食物
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar
热量和营养成分
89
千卡kcal 每 100 g
蛋白质2.7 g
碳水12 g
脂肪2.6 g
营养成分
每 100 g% 每日摄入量- 热量 89 kcal —
- 蛋白质 2.7 g 5%
- 碳水化合物 12 g 4%
- 脂肪 2.6 g 3%
- 饱和脂肪 1.6 g 8%
- 膳食纤维 0.1 g 0%
- 糖 12 g —
- 钠 38.6 mg 2%
- 胆固醇 8.2 mg 3%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 21 µg 2%
- 维生素C 2.1 mg 2%
- 维生素D 0.03 µg 0%
- 维生素E 0.06 mg 0%
- 维生素K 0.85 µg 1%
- 硫胺素(维生素B1) 0.03 mg 3%
- 核黄素(维生素B2) 0.16 mg 12%
- 烟酸(维生素B3) 0.12 mg 1%
- 维生素B6 0.04 mg 2%
- 叶酸(维生素B9) 5.3 µg 1%
- 维生素B12 0.35 µg 15%
矿物质
- 钙 110 mg 8%
- 铁 0.08 mg 0%
- 镁 10.7 mg 3%
- 磷 81.1 mg 6%
- 钾 152 mg 3%
- 锌 0.39 mg 4%
- 铜 0.01 mg 1%
- 锰 0.03 mg 1%
- 硒 2.6 µg 5%
- 碘 12.6 µg 8%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 2.7 g | 12 g | 2.6 g |
| 50 g | 50 g | 45 | 1.3 g | 6.1 g | 1.3 g |
| 150 g | 150 g | 134 | 4 g | 18 g | 3.9 g |
| 200 g | 200 g | 178 | 5.4 g | 24 g | 5.2 g |
| 250 g | 250 g | 223 | 6.7 g | 30 g | 6.5 g |
相似食物
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Fruit yoghurt reduced sugar 1.5% fat fortified60 kcal / 100 g
关于Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar的问题
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar每100 g含多少热量?
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar每100 g含89 kcal,其中蛋白质2.7 g、碳水化合物12 g、脂肪2.6 g。
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar每50 g含多少热量?
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar每50 g含45 kcal,其中蛋白质1.3 g、碳水化合物6.1 g、脂肪1.3 g。
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar每150 g含多少热量?
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar每150 g含134 kcal,其中蛋白质4 g、碳水化合物18 g、脂肪3.9 g。
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar每200 g含多少热量?
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar每200 g含178 kcal,其中蛋白质5.4 g、碳水化合物24 g、脂肪5.2 g。
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar每250 g含多少热量?
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar每250 g含223 kcal,其中蛋白质6.7 g、碳水化合物30 g、脂肪6.5 g。
来源:Fineli (Finland) 33690 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维