了解你餐盘中的食物
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal
热量和营养成分
166
千卡kcal 每 100 g
蛋白质6.6 g
碳水26 g
脂肪3.5 g
营养成分
每 100 g% 每日摄入量- 热量 166 kcal —
- 蛋白质 6.6 g 13%
- 碳水化合物 26 g 10%
- 脂肪 3.5 g 5%
- 饱和脂肪 0.7 g 3%
- 膳食纤维 0.8 g 3%
- 糖 4.7 g —
- 钠 129 mg 6%
- 胆固醇 12 mg 4%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 54.6 µg 6%
- 维生素C 0.32 mg 0%
- 维生素D 0.02 µg 0%
- 维生素E 0.63 mg 4%
- 维生素K 7.8 µg 6%
- 硫胺素(维生素B1) 0.03 mg 2%
- 核黄素(维生素B2) 0.04 mg 3%
- 烟酸(维生素B3) 2.1 mg 13%
- 维生素B6 0.13 mg 8%
- 叶酸(维生素B9) 6.7 µg 2%
- 维生素B12 0.14 µg 6%
矿物质
- 钙 8.9 mg 1%
- 铁 0.57 mg 3%
- 镁 14.5 mg 3%
- 磷 65.6 mg 5%
- 钾 143 mg 3%
- 锌 0.48 mg 4%
- 铜 0.07 mg 8%
- 锰 0.24 mg 10%
- 硒 8.5 µg 16%
- 碘 2.9 µg 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 6.6 g | 26 g | 3.5 g |
| 50 g | 50 g | 83 | 3.3 g | 13 g | 1.8 g |
| 150 g | 150 g | 249 | 9.8 g | 39 g | 5.3 g |
| 200 g | 200 g | 332 | 13 g | 52 g | 7.1 g |
| 250 g | 250 g | 415 | 16 g | 66 g | 8.9 g |
相似食物
- Sweet & sour chicken with jasmine rice kitchen joy ready meal152 kcal / 100 g
- Red curry chicken with jasmine rice kitchen joy ready meal144 kcal / 100 g
- Panang curry chicken with jasmine rice kitchen joy ready meal148 kcal / 100 g
- Chicken tikka masala with jasmine rice kitchen joy ready meal138 kcal / 100 g
- Red curry vegetables with jasmine rice kitchen joy ready meal131 kcal / 100 g
关于Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal的问题
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal每100 g含多少热量?
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal每100 g含166 kcal,其中蛋白质6.6 g、碳水化合物26 g、脂肪3.5 g。
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal每50 g含多少热量?
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal每50 g含83 kcal,其中蛋白质3.3 g、碳水化合物13 g、脂肪1.8 g。
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal每150 g含多少热量?
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal每150 g含249 kcal,其中蛋白质9.8 g、碳水化合物39 g、脂肪5.3 g。
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal每200 g含多少热量?
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal每200 g含332 kcal,其中蛋白质13 g、碳水化合物52 g、脂肪7.1 g。
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal每250 g含多少热量?
Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal每250 g含415 kcal,其中蛋白质16 g、碳水化合物66 g、脂肪8.9 g。
来源:Fineli (Finland) 33333 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维