了解你餐盘中的食物
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted
热量和营养成分
26
千卡kcal 每 100 g
蛋白质0.7 g
碳水4.2 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 26 kcal —
- 蛋白质 0.7 g 1%
- 碳水化合物 4.2 g 2%
- 脂肪 0.1 g 0%
- 膳食纤维 2.5 g 9%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 26 | 0.7 g | 4.2 g | 0.1 g |
| 50 g | 50 g | 13 | 0.4 g | 2.1 g | 0.1 g |
| 150 g | 150 g | 39 | 1.1 g | 6.3 g | 0.2 g |
| 200 g | 200 g | 52 | 1.5 g | 8.3 g | 0.3 g |
| 250 g | 250 g | 65 | 1.8 g | 10 g | 0.3 g |
相似食物
- Pumpkin squash winter peeled seedless drained without soy oil26 kcal / 100 g
- Pumpkin squash cabotian without peel drained without oil unsalted50 kcal / 100 g
- Squash buttercup flesh82 kcal / 100 g
- Zucchini20 kcal / 100 g
- Vegetables mixed drained46 kcal / 100 g
- Salad cooked vegetables without oil unsalted20 kcal / 100 g
- Pumpkin kernel shelled green569 kcal / 100 g
- Squash buttercup flesh and skin76 kcal / 100 g
- 红kuri南瓜果肉去皮,煮熟,平均39 kcal / 100 g
关于Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted的问题
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted每100 g含多少热量?
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted每100 g含26 kcal,其中蛋白质0.7 g、碳水化合物4.2 g、脂肪0.1 g。
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted每50 g含多少热量?
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted每50 g含13 kcal,其中蛋白质0.4 g、碳水化合物2.1 g、脂肪0.1 g。
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted每150 g含多少热量?
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted每150 g含39 kcal,其中蛋白质1.1 g、碳水化合物6.3 g、脂肪0.2 g。
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted每200 g含多少热量?
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted每200 g含52 kcal,其中蛋白质1.5 g、碳水化合物8.3 g、脂肪0.3 g。
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted每250 g含多少热量?
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted每250 g含65 kcal,其中蛋白质1.8 g、碳水化合物10 g、脂肪0.3 g。
来源:tbca BRC0227B · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维