了解你餐盘中的食物
Pizza, with meat other than pepperoni, from school lunch, medium crust
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 254 kcal —
- 蛋白质 13 g 26%
- 碳水化合物 27 g 10%
- 脂肪 8.5 g 11%
- 饱和脂肪 3.9 g 19%
- 膳食纤维 4 g 14%
- 糖 5.6 g —
- 钠 445 mg 19%
- 胆固醇 26 mg 9%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 74 µg 8%
- 维生素C 0.5 mg 1%
- 维生素D 0 µg 0%
- 维生素E 0.78 mg 5%
- 维生素K 4.3 µg 4%
- 硫胺素（维生素B1） 0.3 mg 25%
- 核黄素（维生素B2） 0.33 mg 25%
- 烟酸（维生素B3） 3.9 mg 25%
- 维生素B6 0.16 mg 9%
- 叶酸（维生素B9） 76 µg 19%
- 维生素B12 1.3 µg 53%
- 胆碱 33.6 mg 6%
矿物质
- 钙 203 mg 16%
- 铁 2.2 mg 12%
- 镁 38 mg 9%
- 磷 298 mg 24%
- 钾 334 mg 7%
- 锌 2.1 mg 19%
- 铜 0.11 mg 12%
- 硒 23.8 µg 43%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 13 g | 27 g | 8.5 g |
| 1份 | 147 g | 373 | 19 g | 40 g | 12 g |
| 2份 | 294 g | 747 | 38 g | 81 g | 25 g |
| ½份 | 73.5 g | 187 | 9.5 g | 20 g | 6.2 g |
| 3份 | 441 g | 1120 | 57 g | 121 g | 37 g |
| 4份 | 588 g | 1494 | 76 g | 161 g | 50 g |
| 50 g | 50 g | 127 | 6.5 g | 14 g | 4.2 g |
| 150 g | 150 g | 381 | 19 g | 41 g | 13 g |
| 200 g | 200 g | 508 | 26 g | 55 g | 17 g |
| 250 g | 250 g | 635 | 32 g | 69 g | 21 g |
相似食物
- Pizza with meat other than pepperoni from school lunch thin crust250 kcal / 100 g
- Pizza with meat other than pepperoni from school lunch thick crust257 kcal / 100 g
- School Lunch pizza pepperoni topping thin crust whole grain254 kcal / 100 g
- School Lunch pizza sausage topping thin crust whole grain250 kcal / 100 g
关于Pizza, with meat other than pepperoni, from school lunch, medium crust的问题
Pizza, with meat other than pepperoni, from school lunch, medium crust每100 g含多少热量？
Pizza, with meat other than pepperoni, from school lunch, medium crust每100 g含254 kcal，其中蛋白质13 g、碳水化合物27 g、脂肪8.5 g。
Pizza, with meat other than pepperoni, from school lunch, medium crust每1份 (147 g)含多少热量？
Pizza, with meat other than pepperoni, from school lunch, medium crust每1份 (147 g)含373 kcal，其中蛋白质19 g、碳水化合物40 g、脂肪12 g。
Pizza, with meat other than pepperoni, from school lunch, medium crust每2份 (294 g)含多少热量？
Pizza, with meat other than pepperoni, from school lunch, medium crust每2份 (294 g)含747 kcal，其中蛋白质38 g、碳水化合物81 g、脂肪25 g。
Pizza, with meat other than pepperoni, from school lunch, medium crust每½份 (73.5 g)含多少热量？
Pizza, with meat other than pepperoni, from school lunch, medium crust每½份 (73.5 g)含187 kcal，其中蛋白质9.5 g、碳水化合物20 g、脂肪6.2 g。
Pizza, with meat other than pepperoni, from school lunch, medium crust每3份 (441 g)含多少热量？
Pizza, with meat other than pepperoni, from school lunch, medium crust每3份 (441 g)含1120 kcal，其中蛋白质57 g、碳水化合物121 g、脂肪37 g。
Pizza, with meat other than pepperoni, from school lunch, medium crust每4份 (588 g)含多少热量？
Pizza, with meat other than pepperoni, from school lunch, medium crust每4份 (588 g)含1494 kcal，其中蛋白质76 g、碳水化合物161 g、脂肪50 g。
Pizza, with meat other than pepperoni, from school lunch, medium crust每50 g含多少热量？
Pizza, with meat other than pepperoni, from school lunch, medium crust每50 g含127 kcal，其中蛋白质6.5 g、碳水化合物14 g、脂肪4.2 g。
Pizza, with meat other than pepperoni, from school lunch, medium crust每150 g含多少热量？
Pizza, with meat other than pepperoni, from school lunch, medium crust每150 g含381 kcal，其中蛋白质19 g、碳水化合物41 g、脂肪13 g。
来源：FNDDS (USDA) 58106634 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
