了解你餐盘中的食物
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose
热量和营养成分
245
千卡kcal 每 100 g
蛋白质5.2 g
碳水42 g
脂肪5.5 g
营养成分
每 100 g% 每日摄入量- 热量 245 kcal —
- 蛋白质 5.2 g 10%
- 碳水化合物 42 g 15%
- 脂肪 5.5 g 7%
- 饱和脂肪 2.1 g 10%
- 膳食纤维 2 g 7%
- 糖 17 g —
- 钠 145 mg 6%
- 胆固醇 11.7 mg 4%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 21.9 µg 2%
- 维生素C 0.68 mg 1%
- 维生素D 0.58 µg 3%
- 维生素E 0.83 mg 6%
- 维生素K 5.7 µg 5%
- 硫胺素(维生素B1) 0.04 mg 4%
- 核黄素(维生素B2) 0.1 mg 7%
- 烟酸(维生素B3) 0.54 mg 3%
- 维生素B6 0.05 mg 3%
- 叶酸(维生素B9) 23 µg 6%
- 维生素B12 0.1 µg 4%
矿物质
- 钙 35 mg 3%
- 铁 0.47 mg 3%
- 镁 14.4 mg 3%
- 磷 70.1 mg 6%
- 钾 116 mg 2%
- 锌 0.46 mg 4%
- 铜 0.07 mg 8%
- 锰 0.24 mg 10%
- 硒 4.6 µg 8%
- 碘 16.2 µg 11%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 5.2 g | 42 g | 5.5 g |
| 50 g | 50 g | 123 | 2.6 g | 21 g | 2.7 g |
| 150 g | 150 g | 368 | 7.7 g | 63 g | 8.2 g |
| 200 g | 200 g | 490 | 10 g | 84 g | 11 g |
| 250 g | 250 g | 613 | 13 g | 105 g | 14 g |
相似食物
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
关于Jam pie, basic sweet dough, low-fat milk, sweetened with fructose的问题
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose每100 g含多少热量?
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose每100 g含245 kcal,其中蛋白质5.2 g、碳水化合物42 g、脂肪5.5 g。
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose每50 g含多少热量?
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose每50 g含123 kcal,其中蛋白质2.6 g、碳水化合物21 g、脂肪2.7 g。
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose每150 g含多少热量?
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose每150 g含368 kcal,其中蛋白质7.7 g、碳水化合物63 g、脂肪8.2 g。
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose每200 g含多少热量?
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose每200 g含490 kcal,其中蛋白质10 g、碳水化合物84 g、脂肪11 g。
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose每250 g含多少热量?
Jam pie, basic sweet dough, low-fat milk, sweetened with fructose每250 g含613 kcal,其中蛋白质13 g、碳水化合物105 g、脂肪14 g。
来源:Fineli (Finland) 32284 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维