了解你餐盘中的食物
Jam pie, basic sweet dough, whole milk, sweetened with fructose
热量和营养成分
249
千卡kcal 每 100 g
蛋白质5.2 g
碳水42 g
脂肪5.8 g
营养成分
每 100 g% 每日摄入量- 热量 249 kcal —
- 蛋白质 5.2 g 10%
- 碳水化合物 42 g 15%
- 脂肪 5.8 g 7%
- 饱和脂肪 2.3 g 11%
- 膳食纤维 2 g 7%
- 糖 17 g —
- 钠 145 mg 6%
- 胆固醇 12.5 mg 4%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 24.4 µg 3%
- 维生素C 0.66 mg 1%
- 维生素D 0.58 µg 3%
- 维生素E 0.83 mg 6%
- 维生素K 5.8 µg 5%
- 硫胺素(维生素B1) 0.04 mg 4%
- 核黄素(维生素B2) 0.1 mg 7%
- 烟酸(维生素B3) 0.54 mg 3%
- 维生素B6 0.05 mg 3%
- 叶酸(维生素B9) 23.2 µg 6%
- 维生素B12 0.1 µg 4%
矿物质
- 钙 35.7 mg 3%
- 铁 0.47 mg 3%
- 镁 14.4 mg 3%
- 磷 70.1 mg 6%
- 钾 118 mg 3%
- 锌 0.46 mg 4%
- 铜 0.07 mg 8%
- 锰 0.24 mg 10%
- 硒 4.6 µg 8%
- 碘 16.2 µg 11%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 249 | 5.2 g | 42 g | 5.8 g |
| 50 g | 50 g | 125 | 2.6 g | 21 g | 2.9 g |
| 150 g | 150 g | 374 | 7.7 g | 63 g | 8.8 g |
| 200 g | 200 g | 498 | 10 g | 84 g | 12 g |
| 250 g | 250 g | 623 | 13 g | 105 g | 15 g |
相似食物
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Berry pie basic sweet dough whole milk sweetened with fructose226 kcal / 100 g
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
关于Jam pie, basic sweet dough, whole milk, sweetened with fructose的问题
Jam pie, basic sweet dough, whole milk, sweetened with fructose每100 g含多少热量?
Jam pie, basic sweet dough, whole milk, sweetened with fructose每100 g含249 kcal,其中蛋白质5.2 g、碳水化合物42 g、脂肪5.8 g。
Jam pie, basic sweet dough, whole milk, sweetened with fructose每50 g含多少热量?
Jam pie, basic sweet dough, whole milk, sweetened with fructose每50 g含125 kcal,其中蛋白质2.6 g、碳水化合物21 g、脂肪2.9 g。
Jam pie, basic sweet dough, whole milk, sweetened with fructose每150 g含多少热量?
Jam pie, basic sweet dough, whole milk, sweetened with fructose每150 g含374 kcal,其中蛋白质7.7 g、碳水化合物63 g、脂肪8.8 g。
Jam pie, basic sweet dough, whole milk, sweetened with fructose每200 g含多少热量?
Jam pie, basic sweet dough, whole milk, sweetened with fructose每200 g含498 kcal,其中蛋白质10 g、碳水化合物84 g、脂肪12 g。
Jam pie, basic sweet dough, whole milk, sweetened with fructose每250 g含多少热量?
Jam pie, basic sweet dough, whole milk, sweetened with fructose每250 g含623 kcal,其中蛋白质13 g、碳水化合物105 g、脂肪15 g。
来源:Fineli (Finland) 32283 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维