了解你餐盘中的食物
Berry pie, basic sweet dough, whole milk, sweetened with fructose
热量和营养成分
226
千卡kcal 每 100 g
蛋白质5.6 g
碳水35 g
脂肪6.2 g
营养成分
每 100 g% 每日摄入量- 热量 226 kcal —
- 蛋白质 5.6 g 11%
- 碳水化合物 35 g 13%
- 脂肪 6.2 g 8%
- 饱和脂肪 2.4 g 12%
- 膳食纤维 2.7 g 10%
- 糖 8.5 g —
- 钠 136 mg 6%
- 胆固醇 13 mg 4%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 25.8 µg 3%
- 维生素C 11.9 mg 13%
- 维生素D 0.61 µg 3%
- 维生素E 1.1 mg 7%
- 维生素K 8.1 µg 7%
- 硫胺素(维生素B1) 0.05 mg 4%
- 核黄素(维生素B2) 0.11 mg 9%
- 烟酸(维生素B3) 0.73 mg 5%
- 维生素B6 0.08 mg 5%
- 叶酸(维生素B9) 31.6 µg 8%
- 维生素B12 0.11 µg 5%
矿物质
- 钙 46.8 mg 4%
- 铁 0.76 mg 4%
- 镁 20.2 mg 5%
- 磷 84.9 mg 7%
- 钾 189 mg 4%
- 锌 0.6 mg 5%
- 铜 0.1 mg 11%
- 锰 0.63 mg 27%
- 硒 4.8 µg 9%
- 碘 14.5 µg 10%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 5.6 g | 35 g | 6.2 g |
| 50 g | 50 g | 113 | 2.8 g | 17 g | 3.1 g |
| 150 g | 150 g | 339 | 8.4 g | 52 g | 9.3 g |
| 200 g | 200 g | 452 | 11 g | 69 g | 12 g |
| 250 g | 250 g | 565 | 14 g | 87 g | 15 g |
相似食物
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
关于Berry pie, basic sweet dough, whole milk, sweetened with fructose的问题
Berry pie, basic sweet dough, whole milk, sweetened with fructose每100 g含多少热量?
Berry pie, basic sweet dough, whole milk, sweetened with fructose每100 g含226 kcal,其中蛋白质5.6 g、碳水化合物35 g、脂肪6.2 g。
Berry pie, basic sweet dough, whole milk, sweetened with fructose每50 g含多少热量?
Berry pie, basic sweet dough, whole milk, sweetened with fructose每50 g含113 kcal,其中蛋白质2.8 g、碳水化合物17 g、脂肪3.1 g。
Berry pie, basic sweet dough, whole milk, sweetened with fructose每150 g含多少热量?
Berry pie, basic sweet dough, whole milk, sweetened with fructose每150 g含339 kcal,其中蛋白质8.4 g、碳水化合物52 g、脂肪9.3 g。
Berry pie, basic sweet dough, whole milk, sweetened with fructose每200 g含多少热量?
Berry pie, basic sweet dough, whole milk, sweetened with fructose每200 g含452 kcal,其中蛋白质11 g、碳水化合物69 g、脂肪12 g。
Berry pie, basic sweet dough, whole milk, sweetened with fructose每250 g含多少热量?
Berry pie, basic sweet dough, whole milk, sweetened with fructose每250 g含565 kcal,其中蛋白质14 g、碳水化合物87 g、脂肪15 g。
来源:Fineli (Finland) 32322 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维