了解你餐盘中的食物
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose
热量和营养成分
223
千卡kcal 每 100 g
蛋白质5.6 g
碳水35 g
脂肪5.8 g
营养成分
每 100 g% 每日摄入量- 热量 223 kcal —
- 蛋白质 5.6 g 11%
- 碳水化合物 35 g 13%
- 脂肪 5.8 g 7%
- 饱和脂肪 2.2 g 11%
- 膳食纤维 2.7 g 10%
- 糖 8.5 g —
- 钠 136 mg 6%
- 胆固醇 12.1 mg 4%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 23.1 µg 3%
- 维生素C 11.9 mg 13%
- 维生素D 0.61 µg 3%
- 维生素E 1.1 mg 7%
- 维生素K 8 µg 7%
- 硫胺素(维生素B1) 0.05 mg 4%
- 核黄素(维生素B2) 0.11 mg 9%
- 烟酸(维生素B3) 0.73 mg 5%
- 维生素B6 0.08 mg 5%
- 叶酸(维生素B9) 31.3 µg 8%
- 维生素B12 0.11 µg 5%
矿物质
- 钙 46 mg 4%
- 铁 0.76 mg 4%
- 镁 20.2 mg 5%
- 磷 84.9 mg 7%
- 钾 188 mg 4%
- 锌 0.59 mg 5%
- 铜 0.1 mg 11%
- 锰 0.63 mg 27%
- 硒 4.8 µg 9%
- 碘 14.5 µg 10%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 5.6 g | 35 g | 5.8 g |
| 50 g | 50 g | 112 | 2.8 g | 17 g | 2.9 g |
| 150 g | 150 g | 335 | 8.4 g | 52 g | 8.7 g |
| 200 g | 200 g | 446 | 11 g | 69 g | 12 g |
| 250 g | 250 g | 558 | 14 g | 87 g | 15 g |
相似食物
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
- Berry pie basic sweet dough whole milk sweetened with fructose226 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
关于Berry pie, basic sweet dough, low-fat milk, sweetened with fructose的问题
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose每100 g含多少热量?
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose每100 g含223 kcal,其中蛋白质5.6 g、碳水化合物35 g、脂肪5.8 g。
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose每50 g含多少热量?
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose每50 g含112 kcal,其中蛋白质2.8 g、碳水化合物17 g、脂肪2.9 g。
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose每150 g含多少热量?
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose每150 g含335 kcal,其中蛋白质8.4 g、碳水化合物52 g、脂肪8.7 g。
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose每200 g含多少热量?
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose每200 g含446 kcal,其中蛋白质11 g、碳水化合物69 g、脂肪12 g。
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose每250 g含多少热量?
Berry pie, basic sweet dough, low-fat milk, sweetened with fructose每250 g含558 kcal,其中蛋白质14 g、碳水化合物87 g、脂肪15 g。
来源:Fineli (Finland) 32321 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维