了解你餐盘中的食物
Berry pie, basic sweet dough, whole milk, artificially sweetened
热量和营养成分
221
千卡kcal 每 100 g
蛋白质5.9 g
碳水32 g
脂肪6.8 g
营养成分
每 100 g% 每日摄入量- 热量 221 kcal —
- 蛋白质 5.9 g 12%
- 碳水化合物 32 g 12%
- 脂肪 6.8 g 9%
- 饱和脂肪 2.6 g 13%
- 膳食纤维 2.8 g 10%
- 糖 4.2 g —
- 钠 139 mg 6%
- 胆固醇 14.1 mg 5%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 28.2 µg 3%
- 维生素C 12.3 mg 14%
- 维生素D 0.66 µg 3%
- 维生素E 1.2 mg 8%
- 维生素K 8.7 µg 7%
- 硫胺素(维生素B1) 0.05 mg 4%
- 核黄素(维生素B2) 0.13 mg 10%
- 烟酸(维生素B3) 0.83 mg 5%
- 维生素B6 0.09 mg 5%
- 叶酸(维生素B9) 38.4 µg 10%
- 维生素B12 0.11 µg 5%
矿物质
- 钙 47.8 mg 4%
- 铁 0.79 mg 4%
- 镁 20.9 mg 5%
- 磷 89.2 mg 7%
- 钾 199 mg 4%
- 锌 0.64 mg 6%
- 铜 0.1 mg 12%
- 锰 0.65 mg 28%
- 硒 5 µg 9%
- 碘 14.5 µg 10%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 5.9 g | 32 g | 6.8 g |
| 50 g | 50 g | 111 | 2.9 g | 16 g | 3.4 g |
| 150 g | 150 g | 332 | 8.8 g | 48 g | 10 g |
| 200 g | 200 g | 442 | 12 g | 64 g | 14 g |
| 250 g | 250 g | 553 | 15 g | 80 g | 17 g |
相似食物
- Berry pie basic sweet dough low-fat milk artificially sweetened218 kcal / 100 g
- Berry pie basic sweet dough fat-free milk artificially sweetened215 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with aspartame307 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with aspartame303 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with aspartame312 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Shortbread pie crust artificially sweetened421 kcal / 100 g
关于Berry pie, basic sweet dough, whole milk, artificially sweetened的问题
Berry pie, basic sweet dough, whole milk, artificially sweetened每100 g含多少热量?
Berry pie, basic sweet dough, whole milk, artificially sweetened每100 g含221 kcal,其中蛋白质5.9 g、碳水化合物32 g、脂肪6.8 g。
Berry pie, basic sweet dough, whole milk, artificially sweetened每50 g含多少热量?
Berry pie, basic sweet dough, whole milk, artificially sweetened每50 g含111 kcal,其中蛋白质2.9 g、碳水化合物16 g、脂肪3.4 g。
Berry pie, basic sweet dough, whole milk, artificially sweetened每150 g含多少热量?
Berry pie, basic sweet dough, whole milk, artificially sweetened每150 g含332 kcal,其中蛋白质8.8 g、碳水化合物48 g、脂肪10 g。
Berry pie, basic sweet dough, whole milk, artificially sweetened每200 g含多少热量?
Berry pie, basic sweet dough, whole milk, artificially sweetened每200 g含442 kcal,其中蛋白质12 g、碳水化合物64 g、脂肪14 g。
Berry pie, basic sweet dough, whole milk, artificially sweetened每250 g含多少热量?
Berry pie, basic sweet dough, whole milk, artificially sweetened每250 g含553 kcal,其中蛋白质15 g、碳水化合物80 g、脂肪17 g。
来源:Fineli (Finland) 32325 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维