了解你餐盘中的食物
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame
热量和营养成分
303
千卡kcal 每 100 g
蛋白质8.6 g
碳水45 g
脂肪9.2 g
营养成分
每 100 g% 每日摄入量- 热量 303 kcal —
- 蛋白质 8.6 g 17%
- 碳水化合物 45 g 16%
- 脂肪 9.2 g 12%
- 饱和脂肪 3.4 g 17%
- 膳食纤维 2.2 g 8%
- 糖 2.2 g —
- 钠 216 mg 9%
- 胆固醇 19.1 mg 6%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 35.1 µg 4%
- 维生素C 0.25 mg 0%
- 维生素D 1 µg 5%
- 维生素E 1.1 mg 7%
- 维生素K 6.4 µg 5%
- 硫胺素(维生素B1) 0.06 mg 5%
- 核黄素(维生素B2) 0.16 mg 12%
- 烟酸(维生素B3) 1 mg 6%
- 维生素B6 0.09 mg 5%
- 叶酸(维生素B9) 47.5 µg 12%
- 维生素B12 0.17 µg 7%
矿物质
- 钙 50.8 mg 4%
- 铁 0.67 mg 4%
- 镁 21.8 mg 5%
- 磷 114 mg 9%
- 钾 166 mg 4%
- 锌 0.81 mg 7%
- 铜 0.11 mg 12%
- 锰 0.35 mg 15%
- 硒 7.6 µg 14%
- 碘 22 µg 15%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 303 | 8.6 g | 45 g | 9.2 g |
| 50 g | 50 g | 152 | 4.3 g | 22 g | 4.6 g |
| 150 g | 150 g | 455 | 13 g | 67 g | 14 g |
| 200 g | 200 g | 606 | 17 g | 90 g | 18 g |
| 250 g | 250 g | 758 | 22 g | 112 g | 23 g |
相似食物
- Sweet yeast dough for pies whole milk sweetened with aspartame312 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with aspartame307 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Berry pie basic sweet dough fat-free milk artificially sweetened215 kcal / 100 g
- Berry pie basic sweet dough whole milk artificially sweetened221 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
关于Sweet yeast dough for pies, fat-free milk, sweetened with aspartame的问题
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame每100 g含多少热量?
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame每100 g含303 kcal,其中蛋白质8.6 g、碳水化合物45 g、脂肪9.2 g。
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame每50 g含多少热量?
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame每50 g含152 kcal,其中蛋白质4.3 g、碳水化合物22 g、脂肪4.6 g。
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame每150 g含多少热量?
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame每150 g含455 kcal,其中蛋白质13 g、碳水化合物67 g、脂肪14 g。
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame每200 g含多少热量?
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame每200 g含606 kcal,其中蛋白质17 g、碳水化合物90 g、脂肪18 g。
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame每250 g含多少热量?
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame每250 g含758 kcal,其中蛋白质22 g、碳水化合物112 g、脂肪23 g。
来源:Fineli (Finland) 31706 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维