了解你餐盘中的食物
Fruit salad, canned in syrup, undrained
热量和营养成分
72
千卡kcal 每 100 g
蛋白质0.3 g
碳水16 g
脂肪0.3 g
营养成分
每 100 g% 每日摄入量- 热量 72 kcal —
- 蛋白质 0.3 g 1%
- 碳水化合物 16 g 6%
- 脂肪 0.3 g 0%
- 饱和脂肪 0 g 0%
- 膳食纤维 1.5 g 5%
- 糖 16 g —
- 钠 3 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 8 µg 1%
- 维生素C 17.6 mg 20%
- 维生素D 0 µg 0%
- 维生素E 0.37 mg 2%
- 硫胺素(维生素B1) 0 mg 0%
- 核黄素(维生素B2) 0.3 mg 23%
- 烟酸(维生素B3) 0.2 mg 1%
- 维生素B6 0.04 mg 2%
- 叶酸(维生素B9) 4 µg 1%
- 维生素B12 0 µg 0%
矿物质
- 钙 6 mg 0%
- 铁 0.16 mg 1%
- 磷 10 mg 1%
- 钾 94 mg 2%
- 锌 0.05 mg 0%
- 硒 0 µg 0%
- 碘 76 µg 51%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 72 | 0.3 g | 16 g | 0.3 g |
| 50 g | 50 g | 36 | 0.1 g | 8.1 g | 0.2 g |
| 150 g | 150 g | 108 | 0.4 g | 24 g | 0.5 g |
| 200 g | 200 g | 144 | 0.5 g | 32 g | 0.6 g |
| 250 g | 250 g | 180 | 0.7 g | 41 g | 0.8 g |
相似食物
- Pineapple canned in syrup undrained76 kcal / 100 g
- Apricot canned in syrup undrained63 kcal / 100 g
- Mango canned in syrup undrained71 kcal / 100 g
- Lychee canned in syrup undrained75 kcal / 100 g
- Peach canned in juice undrained51 kcal / 100 g
- Pear canned in juice undrained41 kcal / 100 g
- Fruit cocktail in syrup drained77 kcal / 100 g
- Apricot canned in juice undrained43 kcal / 100 g
- Plum canned in syrup drained127 kcal / 100 g
- Pineapple in pineapple juice not drained59 kcal / 100 g
关于Fruit salad, canned in syrup, undrained的问题
Fruit salad, canned in syrup, undrained每100 g含多少热量?
Fruit salad, canned in syrup, undrained每100 g含72 kcal,其中蛋白质0.3 g、碳水化合物16 g、脂肪0.3 g。
Fruit salad, canned in syrup, undrained每50 g含多少热量?
Fruit salad, canned in syrup, undrained每50 g含36 kcal,其中蛋白质0.1 g、碳水化合物8.1 g、脂肪0.2 g。
Fruit salad, canned in syrup, undrained每150 g含多少热量?
Fruit salad, canned in syrup, undrained每150 g含108 kcal,其中蛋白质0.4 g、碳水化合物24 g、脂肪0.5 g。
Fruit salad, canned in syrup, undrained每200 g含多少热量?
Fruit salad, canned in syrup, undrained每200 g含144 kcal,其中蛋白质0.5 g、碳水化合物32 g、脂肪0.6 g。
Fruit salad, canned in syrup, undrained每250 g含多少热量?
Fruit salad, canned in syrup, undrained每250 g含180 kcal,其中蛋白质0.7 g、碳水化合物41 g、脂肪0.8 g。
来源:FOODfiles (New Zealand) L1147 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维