了解你餐盘中的食物
Apricot, canned in juice, undrained
热量和营养成分
43
千卡kcal 每 100 g
蛋白质0.4 g
碳水9.4 g
脂肪0.2 g
营养成分
每 100 g% 每日摄入量- 热量 43 kcal —
- 蛋白质 0.4 g 1%
- 碳水化合物 9.4 g 3%
- 脂肪 0.2 g 0%
- 饱和脂肪 0 g 0%
- 膳食纤维 0.9 g 3%
- 糖 9.2 g —
- 钠 11 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 109 µg 12%
- 维生素C 2.8 mg 3%
- 维生素D 0 µg 0%
- 维生素E 0.6 mg 4%
- 硫胺素(维生素B1) 0 mg 0%
- 核黄素(维生素B2) 0.3 mg 23%
- 烟酸(维生素B3) 0.24 mg 2%
- 维生素B6 0.03 mg 2%
- 叶酸(维生素B9) 0 µg 0%
- 维生素B12 0 µg 0%
矿物质
- 钙 47 mg 4%
- 铁 0.18 mg 1%
- 磷 11 mg 1%
- 钾 149 mg 3%
- 锌 0.06 mg 1%
- 硒 0 µg 0%
- 碘 1 µg 1%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 43 | 0.4 g | 9.4 g | 0.2 g |
| 50 g | 50 g | 22 | 0.2 g | 4.7 g | 0.1 g |
| 150 g | 150 g | 65 | 0.6 g | 14 g | 0.3 g |
| 200 g | 200 g | 86 | 0.8 g | 19 g | 0.4 g |
| 250 g | 250 g | 108 | 1 g | 24 g | 0.5 g |
相似食物
- Apricot canned in syrup undrained63 kcal / 100 g
- Peach canned in juice undrained51 kcal / 100 g
- Apricot flesh & skin27 kcal / 100 g
- Pear canned in juice undrained41 kcal / 100 g
- Mango canned in syrup undrained71 kcal / 100 g
- Pineapple canned in syrup undrained76 kcal / 100 g
- Lychee canned in syrup undrained75 kcal / 100 g
- Fruit salad canned in syrup undrained72 kcal / 100 g
- Plum canned in syrup drained127 kcal / 100 g
- Pineapple in pineapple juice not drained59 kcal / 100 g
关于Apricot, canned in juice, undrained的问题
Apricot, canned in juice, undrained每100 g含多少热量?
Apricot, canned in juice, undrained每100 g含43 kcal,其中蛋白质0.4 g、碳水化合物9.4 g、脂肪0.2 g。
Apricot, canned in juice, undrained每50 g含多少热量?
Apricot, canned in juice, undrained每50 g含22 kcal,其中蛋白质0.2 g、碳水化合物4.7 g、脂肪0.1 g。
Apricot, canned in juice, undrained每150 g含多少热量?
Apricot, canned in juice, undrained每150 g含65 kcal,其中蛋白质0.6 g、碳水化合物14 g、脂肪0.3 g。
Apricot, canned in juice, undrained每200 g含多少热量?
Apricot, canned in juice, undrained每200 g含86 kcal,其中蛋白质0.8 g、碳水化合物19 g、脂肪0.4 g。
Apricot, canned in juice, undrained每250 g含多少热量?
Apricot, canned in juice, undrained每250 g含108 kcal,其中蛋白质1 g、碳水化合物24 g、脂肪0.5 g。
来源:FOODfiles (New Zealand) L1137 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维