了解你餐盘中的食物
Flour omelette filled with mushrooms, prepared
热量和营养成分
129
千卡kcal 每 100 g
蛋白质5.4 g
碳水12 g
脂肪6.5 g
营养成分
每 100 g% 每日摄入量- 热量 129 kcal —
- 蛋白质 5.4 g 11%
- 碳水化合物 12 g 4%
- 脂肪 6.5 g 8%
- 饱和脂肪 3.4 g 17%
- 膳食纤维 1.5 g 5%
- 糖 1.3 g —
- 钠 180 mg 8%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 5.4 g | 12 g | 6.5 g |
| 50 g | 50 g | 65 | 2.7 g | 5.8 g | 3.3 g |
| 150 g | 150 g | 194 | 8.1 g | 17 g | 9.8 g |
| 200 g | 200 g | 258 | 11 g | 23 g | 13 g |
| 250 g | 250 g | 323 | 14 g | 29 g | 16 g |
相似食物
- Flour omelette filled with vegetables prepared144 kcal / 100 g
- Flour omelette with cheese prepared194 kcal / 100 g
- Thin pancakes with mushrooms prepared138 kcal / 100 g
- French omelette with bacon prepared175 kcal / 100 g
- French omelette prepared151 kcal / 100 g
- Scrambled eggs with mushrooms prepared127 kcal / 100 g
- Thin pancakes with vegetable filling prepared165 kcal / 100 g
- Mushroom risotto prepared129 kcal / 100 g
关于Flour omelette filled with mushrooms, prepared的问题
Flour omelette filled with mushrooms, prepared每100 g含多少热量?
Flour omelette filled with mushrooms, prepared每100 g含129 kcal,其中蛋白质5.4 g、碳水化合物12 g、脂肪6.5 g。
Flour omelette filled with mushrooms, prepared每50 g含多少热量?
Flour omelette filled with mushrooms, prepared每50 g含65 kcal,其中蛋白质2.7 g、碳水化合物5.8 g、脂肪3.3 g。
Flour omelette filled with mushrooms, prepared每150 g含多少热量?
Flour omelette filled with mushrooms, prepared每150 g含194 kcal,其中蛋白质8.1 g、碳水化合物17 g、脂肪9.8 g。
Flour omelette filled with mushrooms, prepared每200 g含多少热量?
Flour omelette filled with mushrooms, prepared每200 g含258 kcal,其中蛋白质11 g、碳水化合物23 g、脂肪13 g。
Flour omelette filled with mushrooms, prepared每250 g含多少热量?
Flour omelette filled with mushrooms, prepared每250 g含323 kcal,其中蛋白质14 g、碳水化合物29 g、脂肪16 g。
来源:Swiss FSVO 1524 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维