了解你餐盘中的食物

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted

热量和营养成分

244
千卡kcal 每 100 g
蛋白质30 g
碳水3.1 g
脂肪12 g

营养成分

每 100 g% 每日摄入量
  • 热量 244 kcal —
  • 蛋白质 30 g 61%
  • 碳水化合物 3.1 g 1%
  • 脂肪 12 g 16%
  • 膳食纤维 0.1 g 0%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g24430 g3.1 g12 g
50 g50 g12215 g1.5 g6.1 g
150 g150 g36646 g4.6 g18 g
200 g200 g48861 g6.1 g24 g
250 g250 g61076 g7.6 g31 g

关于Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted的问题

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted每100 g含多少热量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted每100 g含244 kcal，其中蛋白质30 g、碳水化合物3.1 g、脂肪12 g。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted每50 g含多少热量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted每50 g含122 kcal，其中蛋白质15 g、碳水化合物1.5 g、脂肪6.1 g。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted每150 g含多少热量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted每150 g含366 kcal，其中蛋白质46 g、碳水化合物4.6 g、脂肪18 g。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted每200 g含多少热量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted每200 g含488 kcal，其中蛋白质61 g、碳水化合物6.1 g、脂肪24 g。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted每250 g含多少热量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted每250 g含610 kcal，其中蛋白质76 g、碳水化合物7.6 g、脂肪31 g。

来源：tbca BRC0413F · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维