了解你餐盘中的食物
Bread, white, sliced, as purchased
热量和营养成分
241
千卡kcal 每 100 g
蛋白质8.7 g
碳水44 g
脂肪2.4 g
营养成分
每 100 g% 每日摄入量- 热量 241 kcal —
- 蛋白质 8.7 g 17%
- 碳水化合物 44 g 16%
- 脂肪 2.4 g 3%
- 饱和脂肪 0.5 g 2%
- 膳食纤维 4 g 14%
- 糖 4.1 g —
- 钠 440 mg 19%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.11 mg 1%
- 硫胺素(维生素B1) 0.25 mg 21%
- 核黄素(维生素B2) 0.07 mg 5%
- 烟酸(维生素B3) 2.4 mg 15%
- 维生素B6 0.27 mg 16%
- 叶酸(维生素B9) 200 µg 50%
- 维生素B12 0 µg 0%
矿物质
- 钙 93 mg 7%
- 铁 1 mg 6%
- 磷 106 mg 8%
- 钾 157 mg 3%
- 锌 0.97 mg 9%
- 硒 7 µg 13%
- 碘 44 µg 29%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 8.7 g | 44 g | 2.4 g |
| 50 g | 50 g | 121 | 4.3 g | 22 g | 1.2 g |
| 150 g | 150 g | 362 | 13 g | 66 g | 3.5 g |
| 200 g | 200 g | 482 | 17 g | 88 g | 4.7 g |
| 250 g | 250 g | 603 | 22 g | 110 g | 5.9 g |
相似食物
- As purchased loaf white sourdough bread244 kcal / 100 g
- As purchased sliced light seeds added white bread258 kcal / 100 g
- Croissant white as purchased380 kcal / 100 g
- Muffin split english style white as purchased217 kcal / 100 g
- Wrap bread wholemeal as purchased280 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Crumpet white178 kcal / 100 g
- Bagels white261 kcal / 100 g
- Semi-white bread240 kcal / 100 g
- Butter croissant white432 kcal / 100 g
关于Bread, white, sliced, as purchased的问题
Bread, white, sliced, as purchased每100 g含多少热量?
Bread, white, sliced, as purchased每100 g含241 kcal,其中蛋白质8.7 g、碳水化合物44 g、脂肪2.4 g。
Bread, white, sliced, as purchased每50 g含多少热量?
Bread, white, sliced, as purchased每50 g含121 kcal,其中蛋白质4.3 g、碳水化合物22 g、脂肪1.2 g。
Bread, white, sliced, as purchased每150 g含多少热量?
Bread, white, sliced, as purchased每150 g含362 kcal,其中蛋白质13 g、碳水化合物66 g、脂肪3.5 g。
Bread, white, sliced, as purchased每200 g含多少热量?
Bread, white, sliced, as purchased每200 g含482 kcal,其中蛋白质17 g、碳水化合物88 g、脂肪4.7 g。
Bread, white, sliced, as purchased每250 g含多少热量?
Bread, white, sliced, as purchased每250 g含603 kcal,其中蛋白质22 g、碳水化合物110 g、脂肪5.9 g。
来源:FOODfiles (New Zealand) A1161 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维