Lactose free whole milk drink
Morrisons
61 kcal / 100g
3g
Protein
3g
Carbs
4g
Fat
7g
Fibre
Maple Frosted organic flakes
Whole Earth
376 kcal / 100g
7g
Protein
83g
Carbs
1g
Fat
4g
Fibre
Wholegrain Porridge
Costa
368 kcal / 100g
16g
Protein
61g
Carbs
5g
Fat
—
Fibre
Mango Whole Milk Yoghurt
Little Yeos
92 kcal / 100g
4g
Protein
10g
Carbs
4g
Fat
—
Fibre
Whole Goose
farmfoods
344 kcal / 100g
15g
Protein
1g
Carbs
32g
Fat
0g
Fibre
Cocoa Chaos Wholefood Energy Bars 3 x
Trek
339 kcal / 100g
18g
Protein
50g
Carbs
6g
Fat
7g
Fibre
6 Wholeblend Piadina Mini Flatbreads
Crosta & Mollica
298 kcal / 100g
8g
Protein
46g
Carbs
8g
Fat
4g
Fibre
Honey and mustard whole chicken
Waitrose
174 kcal / 100g
21g
Protein
2g
Carbs
9g
Fat
1g
Fibre
8 Large Wholemeal Tortilla Wraps
Waitrose & Partners
282 kcal / 100g
9g
Protein
43g
Carbs
6g
Fat
7g
Fibre
Multigrain wholemeal weat sliced bread
Karamolegkos
288 kcal / 100g
12g
Protein
44g
Carbs
6g
Fat
6g
Fibre
Wholemeal Loaf
Golden Harvest VIVOS
248 kcal / 100g
10g
Protein
49g
Carbs
2g
Fat
—
Fibre
Ostd instant & whole
prozis
345 kcal / 100g
12g
Protein
46g
Carbs
7g
Fat
—
Fibre
Whole Wheat Wraps
Prozos
309 kcal / 100g
8g
Protein
50g
Carbs
8g
Fat
4g
Fibre
strong wholemeal bread wheat flour
Waitrose
333 kcal / 100g
14g
Protein
59g
Carbs
2g
Fat
10g
Fibre
Alprose Dark 74 Whole Almonds
562 kcal / 100g
12g
Protein
26g
Carbs
43g
Fat
—
Fibre
Tortilla Whole Wheat
Migros
302 kcal / 100g
8g
Protein
48g
Carbs
7g
Fat
—
Fibre
Organic whole milk yogurt from Haymilk TSG - 150g - cherry and chocolate splits
YOGURT BIO VIPITENO,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing
77 kcal / 100g
2g
Protein
10g
Carbs
3g
Fat
—
Fibre
Whole milk yogurt Alpen in a jar from hay milk TSG - 150g - peach
Cooperativa Latteria Vipiteno, Genossenschaft Milchhof Sterzing, Sterzing-Vipiteno, YOGURT VIPITENO, sterzing, vipiteno
103 kcal / 100g
3g
Protein
13g
Carbs
4g
Fat
—
Fibre
Farro integrale whole spelt
Dalla costa
346 kcal / 100g
14g
Protein
65g
Carbs
2g
Fat
—
Fibre
Probios Whole Spelt Stelline
Probios
352 kcal / 100g
12g
Protein
68g
Carbs
2g
Fat
6g
Fibre
wholewheat biscuits
Waitrose
388 kcal / 100g
12g
Protein
68g
Carbs
2g
Fat
10g
Fibre
Cheerios 4 Whole Grains
Uncle Tobys
382 kcal / 100g
7g
Protein
76g
Carbs
4g
Fat
7g
Fibre
Smooshed Wholefood Ball Peanut Butter & Caramel
Tasti
446 kcal / 100g
14g
Protein
46g
Carbs
21g
Fat
9g
Fibre
Berry Cashew & Cacao Smooshed Wholefood Balls
Tasti
401 kcal / 100g
6g
Protein
68g
Carbs
13g
Fat
6g
Fibre
Whole Wheat Pita Bread
Joseph's
231 kcal / 100g
10g
Protein
41g
Carbs
3g
Fat
8g
Fibre
Kosher dill pickle wholes
0 kcal / 100g
0g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Whole Kosher Baby Dills
Kroger
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Kosher Dill Whole Pickles
Kroger
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Apple cinnamon whole grain oat cereal
Cheerios
393 kcal / 100g
7g
Protein
79g
Carbs
4g
Fat
7g
Fibre
General mills sweetened whole grain oat cereal
Cheerios, General Mills
393 kcal / 100g
7g
Protein
79g
Carbs
4g
Fat
7g
Fibre