Maple Frosted organic flakes

by Whole Earth

375g

5011835102239 · opf

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100g of Maple Frosted organic flakes contains 376 calories (kcal), 6.9g protein, 83.3g carbs and 0.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 376 kcal

0150400800

ProteinLow protein 6.9 g

011.318.837.6

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

376

kcal

6.9

protein

83.3

carbs

0.7

fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%

Nutrient	Amount	Level
Energy	376 kcal
Fat	0.7g	low
Saturated	0.2g	low
Carbs	83.3g
Sugars	14g	moderate
Fibre	4.3g
Protein	6.9g
Salt	1g	moderate

Common Questions

How many calories are in Maple Frosted organic flakes?

Maple Frosted organic flakes contains 376 kcal per 100g.

Is Maple Frosted organic flakes ultra-processed?

Maple Frosted organic flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic corn (72%), organic maple syrup (14%), organic raw cane sugar, salt, emulsifier: organic soya lecithin. *Approved non-organic ingredient. ALLERGY ADVICE: contains soya

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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