100g of Wholemeal Loaf contains 248 calories (kcal), 10.1g protein, 48.7g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
07.412.424.8
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
248
kcal
10.1
protein
48.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 48.7g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholemeal Loaf?
Wholemeal Loaf contains 248 kcal per 100g.
Is Wholemeal Loaf ultra-processed?
Wholemeal Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, wheat bran (7,3%), yeast, wheat fibre, wheat sourdough, emulsifiers: (e471, e472e), preservatives: (e202, e282), sequestrant:(e575), flour treatment agent:(ascorbic acid)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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