100g of Whole Wheat Pita Bread contains 231 calories (kcal), 10.3g protein, 41g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
06.911.523.1
FibreHigh fibre 7.7 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
10.3
protein
41.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 72%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 41g | |
| Sugars | 2.6g | low |
| Fibre | 7.7g | |
| Protein | 10.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Whole Wheat Pita Bread?
Whole Wheat Pita Bread contains 231 kcal per 100g.
Is Whole Wheat Pita Bread ultra-processed?
Whole Wheat Pita Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Potato Flour, Contains Less than 2% of Each of the Following: Yeast, Soybean Oil, Grape Juice, Rice Syrup, Carrot Fiber, Sugar, Salt, Calcium Propionate, Monoglycerides, Citric Acid, Ascorbic Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate, Enzymes, Xanthan Gum, L-Cysteine (Plant-based), Corn Starch
Category
Other Servings
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