White Bread
Real Canadian Superstore
304 kcal / 100g
9g
Protein
54g
Carbs
7g
Fat
2g
Fibre
Superior Keto Seeded Bread
Arnold
179 kcal / 100g
18g
Protein
36g
Carbs
7g
Fat
29g
Fibre
Bread
Super Keto
179 kcal / 100g
18g
Protein
36g
Carbs
7g
Fat
29g
Fibre
Super flax Kamut bread
225 kcal / 100g
10g
Protein
43g
Carbs
4g
Fat
8g
Fibre
Lemon Bread
Super Slice
240 kcal / 100g
5g
Protein
46g
Carbs
8g
Fat
2g
Fibre
French Bread with Sesame Seeds
Real Canadian Superstore
230 kcal / 100g
9g
Protein
40g
Carbs
5g
Fat
—
Fibre
12 Grain Bread
Real Canadian Superstore
321 kcal / 100g
13g
Protein
50g
Carbs
9g
Fat
5g
Fibre
12 grain Bread
Superstore
321 kcal / 100g
13g
Protein
50g
Carbs
9g
Fat
5g
Fibre
Italian bread
Superstore/Zehrs/Loblaws
260 kcal / 100g
10g
Protein
50g
Carbs
3g
Fat
2g
Fibre
Uncut Italian Bread
Superstore Italian Bread
260 kcal / 100g
10g
Protein
50g
Carbs
3g
Fat
2g
Fibre
Super Seeded Bloomer Bread
279 kcal / 100g
12g
Protein
34g
Carbs
9g
Fat
8g
Fibre
Organic Super Bread
Trader Joe’s
375 kcal / 100g
14g
Protein
38g
Carbs
20g
Fat
8g
Fibre
Go Splits Banana Bread Mix
Supergood!
110 kcal / 100g
2g
Protein
71g
Carbs
3g
Fat
2g
Fibre
Super grains organic bread, super grains
Alpine Valley
250 kcal / 100g
11g
Protein
50g
Carbs
4g
Fat
7g
Fibre
Super soft white medium sliced bread
234 kcal / 100g
8g
Protein
46g
Carbs
1g
Fat
3g
Fibre
Superbread
brennans
205 kcal / 100g
8g
Protein
40g
Carbs
1g
Fat
4g
Fibre
Livlife bread
Superseeded bread
245 kcal / 100g
26g
Protein
12g
Carbs
8g
Fat
12g
Fibre
Superseded sliced loaf bread
Asda
298 kcal / 100g
12g
Protein
39g
Carbs
10g
Fat
6g
Fibre
white bread
Supervalu
238 kcal / 100g
9g
Protein
47g
Carbs
1g
Fat
4g
Fibre
Breaded chicken dippers
SuperValu
279 kcal / 100g
15g
Protein
15g
Carbs
17g
Fat
3g
Fibre
Crispbread
Supervalu
343 kcal / 100g
10g
Protein
62g
Carbs
2g
Fat
—
Fibre
Breaded haddock fillets
Supervalu
197 kcal / 100g
12g
Protein
19g
Carbs
7g
Fat
—
Fibre
Bread sticks
Supervalu
392 kcal / 100g
12g
Protein
73g
Carbs
5g
Fat
2g
Fibre
White Pitta Bread
SuperValu
246 kcal / 100g
9g
Protein
50g
Carbs
1g
Fat
3g
Fibre
Spelt bread
SuperValu
258 kcal / 100g
10g
Protein
50g
Carbs
2g
Fat
8g
Fibre
Super fine & soft wholemeal bread
Gardenia
225 kcal / 100g
15g
Protein
34g
Carbs
3g
Fat
6g
Fibre
Gardenia Super Soft Wholemeal White Bread
Gardenia
230 kcal / 100g
12g
Protein
41g
Carbs
2g
Fat
5g
Fibre
Zero Maida Super Multi Grain Bread
The Health Factory
241 kcal / 100g
13g
Protein
44g
Carbs
2g
Fat
7g
Fibre
SUPERSOFT WHITE SANDWICH BREAD
TIP TOP
244 kcal / 100g
9g
Protein
45g
Carbs
2g
Fat
2g
Fibre
Super Seeded Bread
M&S
304 kcal / 100g
12g
Protein
38g
Carbs
10g
Fat
5g
Fibre