100g of 12 grain Bread contains 321 calories (kcal), 12.5g protein, 50g carbs and 8.9g fat.
Negative
per 100 gEnergyModerate calorie density 321 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
09.616.132.1
FibreSource of fibre 5.4 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
321
kcal
12.5
protein
50.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 61%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 50g | |
| Sugars | 3.6g | low |
| Fibre | 5.4g | |
| Protein | 12.5g | |
| Salt | ? |
Common Questions
How many calories are in 12 grain Bread?
12 grain Bread contains 321 kcal per 100g.
Other Servings
Related lists
English
Français
