100g of Breaded haddock fillets contains 197 calories (kcal), 12g protein, 19g carbs and 7.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.99.919.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
12.0
protein
19.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 40%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 19g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Breaded haddock fillets?
Breaded haddock fillets contains 197 kcal per 100g.
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