100g of Superbread contains 205 calories (kcal), 7.8g protein, 40g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
06.110.320.5
FibreSource of fibre 4.3 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
205
kcal
7.8
protein
40.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 40g | |
| Sugars | 2.9g | low |
| Fibre | 4.3g | |
| Protein | 7.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Superbread?
Superbread contains 205 kcal per 100g.
Is Superbread ultra-processed?
Superbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour (47%) (Wheat Calcium Carbonate, Iron, Thiamin, Niacin). Wholemeal Wheat Flour (9%)), Wat Yeast (Yeast, Vitamin D Yeast), Salt, Wheat Fibre, Vegetable Oils (Rapeseed), Soya Flour, Emulsifier: E472e, Preservative Calcium Propionate, Zinc Sulphate Monohydrate, Ferrous Sulphate, Calcium Carbonate, Flour Treatment Agent: Ascorbic Acid (Vitamin C). "Made using EU and UK Flour. ALLERGY ADVICE: For allergens hcluding cereals containing ch ngredients in bold CARBOHYDRATE OF WHICH SUGA FIBRE PROTEIN SALT VITAMIN D CALCIUM IRON*** ZINC**** Reference Intake 20 slices per pack Vitamin D contribut Calcium contribute *** Iron contributes to and to normal ****Zinc Zinc contr and to normal This product should he and ENERCY a.3g may be <0.5% INFO: Store in a cool,dry place
Category
Other Servings
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