12 Grain Bread

by Real Canadian Superstore
0254306303505 · opf
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100g of 12 Grain Bread contains 321 calories (kcal), 12.5g protein, 50g carbs and 8.9g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 321 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreSource of fibre 5.4 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
321
kcal
12.5
protein
50.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 61% Fat 24%
NutrientAmountLevel
Energy321 kcal
Fat8.9gmoderate
Saturated0.9glow
Carbs50g
Sugars3.6glow
Fibre5.4g
Protein12.5g
Salt1.1gmoderate

Common Questions

How many calories are in 12 Grain Bread?
12 Grain Bread contains 321 kcal per 100g.

Other Servings

100g 1 serving (2 slices (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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