Large sub roll
Meijer
286 kcal / 100g
11g
Protein
54g
Carbs
24g
Fat
—
Fibre
SUBMARINE SANDWICH ROLLS
TRADER JOE'S
306 kcal / 100g
8g
Protein
60g
Carbs
4g
Fat
2g
Fibre
8 Wholemeal Mini Submarine Rolls
M&S Food
256 kcal / 100g
11g
Protein
41g
Carbs
4g
Fat
5g
Fibre
Crusty Sub Rolls
Lepage Bakeries Inc.
275 kcal / 100g
10g
Protein
51g
Carbs
3g
Fat
1g
Fibre
Calise Bakery, Sub Rolls
Calise & Sons Bakery Inc.
282 kcal / 100g
9g
Protein
52g
Carbs
4g
Fat
2g
Fibre
White sub rolls
229 kcal / 100g
10g
Protein
42g
Carbs
3g
Fat
2g
Fibre
Subrolls 6 in
14 kcal / 100g
11g
Protein
57g
Carbs
3g
Fat
—
Fibre
Sesame Seed Sub Roll
City market
288 kcal / 100g
8g
Protein
53g
Carbs
5g
Fat
2g
Fibre
Mini Sub Roll 2pk
Woolworths
244 kcal / 100g
9g
Protein
48g
Carbs
1g
Fat
3g
Fibre
Smoked Ham and Mature Cheddar Sub Roll
Tesco
241 kcal / 100g
13g
Protein
27g
Carbs
9g
Fat
1g
Fibre
Costanza's sub rolls
Constanzo's
223 kcal / 100g
9g
Protein
45g
Carbs
2g
Fat
1g
Fibre
Sub Rolls
Botoo's Bakery
262 kcal / 100g
9g
Protein
52g
Carbs
2g
Fat
9g
Fibre
ham & cheese sub roll
PAINEX
266 kcal / 100g
14g
Protein
27g
Carbs
11g
Fat
1g
Fibre
Brown sub roll
Lidl O Connell Bakery
303 kcal / 100g
10g
Protein
47g
Carbs
8g
Fat
4g
Fibre
sublime de canard aux girolles
Lou Gascoun
115 kcal / 100g
10g
Protein
2g
Carbs
7g
Fat
—
Fibre
4 Soft Grain Sub Rolls white
296 kcal / 100g
9g
Protein
47g
Carbs
7g
Fat
—
Fibre
Brown Sub Rolls
Murdoch Allan
256 kcal / 100g
9g
Protein
48g
Carbs
3g
Fat
4g
Fibre
Piri chicken sub roll
Northern Bites
194 kcal / 100g
13g
Protein
22g
Carbs
5g
Fat
—
Fibre
Egg Mayo & Cress
Sub Roll
245 kcal / 100g
9g
Protein
31g
Carbs
10g
Fat
2g
Fibre
Sub Rolls
O’Neills Bakery
238 kcal / 100g
9g
Protein
46g
Carbs
2g
Fat
—
Fibre
8 white mini submarine Rolls
Marks & Spencer
265 kcal / 100g
11g
Protein
44g
Carbs
4g
Fat
4g
Fibre
French sub roll
Meijer
263 kcal / 100g
10g
Protein
48g
Carbs
2g
Fat
2g
Fibre
Enriched sub roll
Anzio & Sons
264 kcal / 100g
8g
Protein
51g
Carbs
2g
Fat
2g
Fibre
Sub Sandwich Rolls
Oroweat
268 kcal / 100g
8g
Protein
48g
Carbs
3g
Fat
1g
Fibre
Sesame Seed Sub Rolls
Zehrs
288 kcal / 100g
8g
Protein
53g
Carbs
5g
Fat
2g
Fibre
Sublime de Canard aux Girolles
123 kcal / 100g
11g
Protein
2g
Carbs
8g
Fat
—
Fibre
Sub roll
Ballymore Crust
281 kcal / 100g
10g
Protein
45g
Carbs
5g
Fat
6g
Fibre
Sub Rolls
Lidl
296 kcal / 100g
10g
Protein
55g
Carbs
4g
Fat
2g
Fibre
Tuna Crunch Sub Roll
CoOp
226 kcal / 100g
10g
Protein
27g
Carbs
8g
Fat
2g
Fibre
Brown seeded sub rolls
269 kcal / 100g
11g
Protein
43g
Carbs
5g
Fat
4g
Fibre