100g of Sub Sandwich Rolls contains 268 calories (kcal), 8.5g protein, 47.9g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
0813.426.8
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
8.4
protein
47.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.4g | low |
| Carbs | 47.9g | |
| Sugars | 2.8g | low |
| Fibre | 1.4g | |
| Protein | 8.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Sub Sandwich Rolls?
Sub Sandwich Rolls contains 268 kcal per 100g.
Is Sub Sandwich Rolls ultra-processed?
Sub Sandwich Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sugar, salt, wheat gluten, soybean oil, calcium propionate (preservative), datem, ethoxylated mono - and diglycerides, mono - and diglycerides, monocalcium phosphate, calcium sulfate, soy lecithin.
Category
Other Servings
Related lists
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