Smoked Ham and Mature Cheddar Sub Roll

by Tesco
191g
03222935 · opf
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100g of Smoked Ham and Mature Cheddar Sub Roll contains 241 calories (kcal), 13g protein, 27.3g carbs and 8.7g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 241 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
241
kcal
13.0
protein
27.3
carbs
8.7
fat

Nutrition Facts per 100g

Protein 22% Carbs 45% Fat 33%
NutrientAmountLevel
Energy241 kcal
Fat8.7gmoderate
Saturated3.8gmoderate
Carbs27.3g
Sugars2.7glow
Fibre0.8g
Protein13g
Salt0.9gmoderate

Common Questions

How many calories are in Smoked Ham and Mature Cheddar Sub Roll?
Smoked Ham and Mature Cheddar Sub Roll contains 241 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (191g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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