Enriched sub roll

by Anzio & Sons

0071025615562 · opf

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100g of Enriched sub roll contains 264 calories (kcal), 7.6g protein, 50.9g carbs and 1.9g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

EnergyModerate calorie density 264 kcal

0150400800

ProteinLow protein 7.5 g

07.913.226.4

FibreLow fibre 1.9 g

03612

Positive

per 100 g

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

264

kcal

7.5

protein

50.9

carbs

1.9

fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%

Nutrient	Amount	Level
Energy	264 kcal
Fat	1.9g	low
Saturated	0g	low
Carbs	50.9g
Sugars	1.9g	low
Fibre	1.9g
Protein	7.6g
Salt	1.8g	high

Common Questions

How many calories are in Enriched sub roll?

Enriched sub roll contains 264 kcal per 100g.

Is Enriched sub roll ultra-processed?

Enriched sub roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, salt, soybean oil, yeast, wheat gluten, monoglycerides, calcium propionate (preservative), grain vinegar, datem, calcium sulfate, citric acid, potassium iodate, soy lecithin.

Other Servings

100g 1 serving (1 ROLL (53 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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