100g of Costanza's sub rolls contains 223 calories (kcal), 8.5g protein, 44.7g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
06.711.222.3
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
8.5
protein
44.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 44.7g | |
| Sugars | 2.1g | low |
| Fibre | 1.1g | |
| Protein | 8.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Costanza's sub rolls?
Costanza's sub rolls contains 223 kcal per 100g.
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